7.4 km | 01:02:30 | 08:28/km日期: 2015-06-25 06:12 - 總爬升: 200 m - 卡路里: 379 Cal - 溫度: 26°C - 濕度: 93%
Pace: 09'02" / 09'05" / 07'03" / 12'21" / 24'29" / 06'24" / 07'00" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'37") | 1000 / 1000 |
| 2 | | 09'05" (+02'41") | 1000 / 2000 |
| 3 | | 07'02" (+00'38") | 1000 / 3000 |
| 4 | | 12'20" (+05'56") | 1000 / 4000 |
| 5 | | 09'10" (+02'46") | 1000 / 5000 |
| 6 | | 06'24" | 1000 / 6000 |
| 7 | | 06'59" (+00'35") | 1000 / 7000 |
| 8 | | 06'20" | 380 / 7380 |
6月累積里程 : 252.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 09'05" | 00:18'07" |
| 3 | 07'03" | 00:25'10" |
| 4 | 12'21" | 00:37'31" |
| 5 | 24'29" | 01:02'00" |
| 6 | 06'24" | 01:08'24" |
| 7 | 07'00" | 01:15'24" |
| 7.4 | 06'20" | 01:17'49" |
展開計圈分析
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