|  88.8 km | 07:28:37 | 11.9 km/h| 官方成績 | | 日期 | 2015-06-28 | | 成績 | 07:28:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
詹盛智  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'20" (+01'35") | 00:27'28" | | 00:14'08" (+02'23") | | 00:16'11" (+04'26") | 00:27'56" (+00'28") | | 00:11'45" | | 00:23'43" (+11'58") | 00:44'45" (+17'17") | | 00:21'02" (+09'17") | | 00:23'22" (+11'37") | 00:38'11" (+10'43") | | 00:14'49" (+03'04") | | 00:16'46" (+05'01") | 00:38'26" (+10'58") | | 00:21'40" (+09'55") | | 00:40'11" (+28'26") | 00:58'54" (+31'26") | | 00:18'43" (+06'58") | | 00:18'14" (+06'29") | 00:53'03" (+25'35") | | 00:34'49" (+23'04") | | 00:13'19" (+01'34") | 00:56'29" (+29'01") | | 00:43'10" (+31'25") | | 00:42'20" (+30'35") | 00:00'00" | |
日期: 2015-06-28 06:04 - 總爬升: 3155 m - 地點: 武嶺 - 天氣: 晴 - 平均心率: 146 - 踏頻: 67 - 卡路里: 2593 Cal - 溫度: 28°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.93 (-22.44) | 1005 / 1005 | | 2 | | 27.91 (-15.47) | 1004 / 2010 | | 3 | | 24.66 (-18.72) | 1001 / 3011 | | 4 | | 19.89 (-23.48) | 1003 / 4015 | | 5 | | 22.64 (-20.73) | 1002 / 5018 |
| 6 | | 26.09 (-17.29) | 1004 / 6022 | | 7 | | 15.79 (-27.58) | 1000 / 7023 | | 8 | | 32.14 (-11.23) | 1000 / 8023 | | 9 | | 26.28 (-17.10) | 1000 / 9024 | | 10 | | 23.84 (-19.53) | 1003 / 10027 | | 11 | | 18.09 (-25.28) | 1006 / 11033 | | 12 | | 21.95 (-21.42) | 1002 / 12036 | | 13 | | 17.73 (-25.64) | 1002 / 13038 | | 14 | | 15.00 (-28.37) | 1005 / 14043 | | 15 | | 19.15 (-24.22) | 1006 / 15050 | | 16 | | 27.69 (-15.68) | 1002 / 16052 | | 17 | | 19.15 (-24.22) | 1002 / 17055 | | 18 | | 20.57 (-22.80) | 1004 / 18059 | | 19 | | 19.05 (-24.33) | 1000 / 19060 | | 20 | | 19.15 (-24.22) | 1001 / 20061 | | 21 | | 23.68 (-19.69) | 1003 / 21064 | | 22 | | 20.11 (-23.26) | 1002 / 22067 | | 23 | | 27.27 (-16.10) | 1005 / 23072 | | 24 | | 4.42 (-38.96) | 1001 / 24074 | | 25 | | 13.90 (-29.47) | 1000 / 25074 | | 26 | | 14.63 (-28.74) | 1001 / 26075 | | 27 | | 15.32 (-28.05) | 1002 / 27077 | | 28 | | 13.14 (-30.23) | 1001 / 28078 | | 29 | | 12.63 (-30.74) | 1002 / 29081 | | 30 | | 13.04 (-30.33) | 1002 / 30084 | | 31 | | 13.79 (-29.58) | 1000 / 31084 | | 32 | | 8.55 (-34.82) | 1003 / 32087 | | 33 | | 16.59 (-26.78) | 1001 / 33089 | | 34 | | 17.91 (-25.46) | 1002 / 34091 | | 35 | | 28.12 (-15.25) | 1002 / 35093 | | 36 | | 33.64 (-9.73) | 1006 / 36100 | | 37 | | 17.06 (-26.31) | 1000 / 37100 | | 38 | | 17.56 (-25.81) | 1000 / 38100 | | 39 | | 16.44 (-26.94) | 1001 / 39102 | | 40 | | 19.25 (-24.12) | 1009 / 40112 | | 41 | | 18.56 (-24.82) | 1002 / 41114 | | 42 | | 17.65 (-25.73) | 1004 / 42119 | | 43 | | 16.98 (-26.39) | 1003 / 43122 | | 44 | | 19.46 (-23.91) | 1000 / 44123 | | 45 | | 15.45 (-27.92) | 1000 / 45124 | | 46 | | 16.36 (-27.01) | 1000 / 46125 | | 47 | | 12.72 (-30.65) | 1000 / 47126 | | 48 | | 14.01 (-29.37) | 1000 / 48127 | | 49 | | 12.72 (-30.65) | 1003 / 49130 | | 50 | | 12.24 (-31.13) | 1002 / 50133 | | 51 | | 2.79 (-40.58) | 1000 / 51134 | | 52 | | 10.53 (-32.85) | 1003 / 52137 | | 53 | | 16.00 (-27.37) | 1001 / 53139 | | 54 | | 15.79 (-27.58) | 1004 / 54143 | | 55 | | 16.36 (-27.01) | 1002 / 55146 | | 56 | | 21.05 (-22.32) | 1000 / 56146 | | 57 | | 17.65 (-25.73) | 1000 / 57146 | | 58 | | 14.23 (-29.14) | 1003 / 58150 | | 59 | | 14.29 (-29.09) | 1001 / 59151 | | 60 | | 15.38 (-27.99) | 1000 / 60152 | | 61 | | 14.94 (-28.44) | 1005 / 61158 | | 62 | | 26.67 (-16.71) | 1002 / 62160 | | 63 | | 19.57 (-23.81) | 1001 / 63162 | | 64 | | 13.09 (-30.28) | 1001 / 64163 | | 65 | | 12.63 (-30.74) | 1001 / 65164 | | 66 | | 3.78 (-39.59) | 1002 / 66166 | | 67 | | 14.01 (-29.37) | 1004 / 67170 | | 68 | | 13.53 (-29.84) | 1001 / 68172 | | 69 | | 11.08 (-32.30) | 1000 / 69173 | | 70 | | 14.29 (-29.09) | 1000 / 70173 | | 71 | | 13.58 (-29.79) | 1000 / 71173 | | 72 | | 20.45 (-22.92) | 1004 / 72178 | | 73 | | 41.86 (-1.51) | 1006 / 73185 | | 74 | | 43.37 | 1007 / 74192 | | 75 | | 34.62 (-8.76) | 1000 / 75192 | | 76 | | 19.25 (-24.12) | 1000 / 76193 | | 77 | | 3.09 (-40.29) | 1000 / 77193 | | 78 | | 4.66 (-38.72) | 1002 / 78196 | | 79 | | 14.12 (-29.26) | 1001 / 79197 | | 80 | | 14.29 (-29.09) | 1002 / 80199 | | 81 | | 10.43 (-32.94) | 1000 / 81200 | | 82 | | 10.53 (-32.85) | 1000 / 82200 | | 83 | | 3.95 (-39.43) | 1000 / 83201 | | 84 | | 7.42 (-35.95) | 1001 / 84203 | | 85 | | 8.35 (-35.02) | 1000 / 85204 | | 86 | | 7.11 (-36.26) | 1001 / 86205 | | 87 | | 9.92 (-33.46) | 1000 / 87206 | | 88 | | 7.58 (-35.79) | 1000 / 88206 | | 89 | | 7.29 (-36.09) | 1001 / 89207 | | 90 | | 8.35 (-35.02) | 1001 / 90209 | | 91 | | 24.49 (-18.88) | 1007 / 91216 | | 92 | | 10.17 (-33.20) | 1000 / 92216 |
 新北市詹盛智  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 踏頻(rpm) | 坡度(%) | | 1 | 20.6 | 72 | 1.4 % | | 2 | 27.1 | 70 | -3.0 % | | 3 | 24.3 | 72 | -0.8 % | | 4 | 19.6 | 73 | 5.0 % | | 5 | 22.5 | 78 | 7.0 % | | 6 | 24.3 | 36 | -4.3 % | | 7 | 15.0 | 84 | -24.5 % | | 8 | 24.5 | 82 | 0.0 % | | 9 | 27.7 | 81 | 0.0 % | | 10 | 19.7 | 72 | 116.0 % | | 11 | 21.6 | 71 | -36.3 % | | 12 | 20.0 | 76 | 0.0 % | | 13 | 13.8 | 70 | 0.0 % | | 14 | 11.9 | 72 | 305.0 % | | 15 | 60.0 | 84 | 25.7 % | | 16 | 19.6 | 76 | -60.8 % | | 17 | 37.1 | 75 | 0.0 % | | 18 | 11.7 | 55 | 0.0 % | | 19 | 257.1 | 68 | 0.0 % | | 20 | 35.6 | 73 | 0.0 % | | 21 | 27.9 | 24 | 756.0 % | | 22 | 21.2 | 68 | -46.3 % | | 23 | 21.4 | 67 | 19.9 % | | 24 | 20.9 | 73 | -66.8 % | | 25 | 4.6 | 53 | 6.8 % | | 26 | 17.3 | 69 | -53.3 % | | 27 | 15.6 | 71 | 622.0 % | | 28 | 10.6 | 76 | 121.8 % | | 29 | 19.5 | 68 | -219.1 % | | 30 | 12.0 | 71 | 0.0 % | | 31 | 12.5 | 74 | 840.0 % | | 32 | 13.6 | 73 | 38.2 % | | 33 | 8.4 | 76 | 173.7 % | | 34 | 16.4 | 58 | -123.4 % | | 35 | 17.8 | 74 | 0.0 % | | 36 | 27.7 | 79 | 0.0 % | | 37 | 33.6 | 60 | 0.0 % | | 38 | 16.7 | 74 | 0.0 % | | 39 | 17.0 | 78 | 0.0 % | | 40 | 16.1 | 79 | 0.0 % | | 41 | 20.1 | 65 | 0.0 % | | 42 | 15.1 | 85 | 0.0 % | | 43 | 20.6 | 85 | 0.0 % | | 44 | 16.5 | 85 | 1245.0 % | | 45 | 18.4 | 84 | 260.8 % | | 46 | 16.0 | 82 | 16.3 % | | 47 | 15.0 | 75 | 19.4 % | | 48 | 12.6 | 78 | -350.8 % | | 49 | 13.5 | 72 | 269.8 % | | 50 | 12.7 | 74 | -339.0 % | | 51 | 8.7 | 67 | -467.3 % | | 52 | 2.8 | 50 | 0.0 % | | 53 | 14.5 | 72 | 838.5 % | | 54 | 14.6 | 71 | 465.2 % | | 55 | 15.5 | 70 | -379.6 % | | 56 | 18.6 | 81 | 612.0 % | | 57 | 19.9 | 81 | 13.0 % | | 58 | 15.7 | 77 | 22.3 % | | 59 | 13.5 | 75 | 24.4 % | | 60 | 14.2 | 78 | 32.0 % | | 61 | 16.0 | 82 | 32.0 % | | 62 | 16.9 | 69 | 16.3 % | | 63 | 26.7 | 75 | 21.2 % | | 64 | 14.3 | 72 | 830.2 % | | 65 | 13.3 | 75 | 19.0 % | | 66 | 12.6 | 74 | 17.4 % | | 67 | 3.8 | 57 | 10.3 % | | 68 | 14.0 | 77 | -9.9 % | | 69 | 11.4 | 71 | 16.7 % | | 70 | 12.8 | 76 | 354.6 % | | 71 | 12.4 | 73 | -973.0 % | | 72 | 15.3 | 85 | 0.0 % | | 73 | 34.3 | 24 | 611.8 % | | 74 | 44.4 | 11 | -29.4 % | | 75 | 41.4 | 17 | -15.8 % | | 76 | 24.0 | 31 | 22.4 % | | 77 | 13.6 | 70 | 11.4 % | | 78 | 2.2 | 44 | 8.8 % | | 79 | 12.9 | 66 | 16.7 % | | 80 | 15.1 | 71 | 17.0 % | | 81 | 11.0 | 67 | -14.8 % | | 82 | 10.0 | 65 | 13.2 % | | 83 | 4.0 | 52 | 11.0 % | | 84 | 7.3 | 52 | 17.9 % | | 85 | 7.9 | 58 | 10.6 % | | 86 | 7.5 | 54 | 15.3 % | | 87 | 8.5 | 58 | 13.5 % | | 88 | 8.4 | 51 | 16.0 % | | 89 | 6.6 | 48 | 17.0 % | | 90 | 8.0 | 57 | 15.0 % | | 91 | 21.7 | 34 | -12.1 % | | 92 | 10.6 | 43 | 16.4 % | | 92.9 | 3.4 | 43 | 17.3 % |
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