|  全馬 | 06:07:51 | 08:43/km | 第233馬| 官方成績 | | 日期 | 2022-02-19 | | 成績 | 06:07:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'35" | 01:18'40" | | 00:41'05" (+03'30") | | 00:39'59" (+02'24") | 01:23'03" (+04'23") | | 00:43'04" (+05'29") | | 00:43'31" (+05'56") | 01:30'12" (+11'32") | | 00:46'41" (+09'06") | | 00:46'47" (+09'12") | 01:33'20" (+14'40") | | 00:46'33" (+08'58") | |
日期: 2022-02-19 07:01 - 總爬升: 538 m - 平均心率: 160 - 卡路里: 2284 Cal - 總步數: 56938 - 平均步頻: 154 - 平均步幅: 74 cm - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'17" (+00'55") | 1000 / 1000 | 182 / 74 | | 2 | | 06'56" (+00'34") | 1002 / 2002 | 184 / 78 | | 3 | | 08'19" (+01'57") | 1000 / 3002 | 163 / 73 | | 4 | | 07'07" (+00'45") | 1000 / 4003 | 182 / 76 | | 5 | | 07'52" (+01'30") | 1001 / 5005 | 178 / 71 |
| 6 | | 08'39" (+02'17") | 1001 / 6006 | 163 / 70 | | 7 | | 08'29" (+02'07") | 1000 / 7006 | 174 / 67 | | 8 | | 10'03" (+03'41") | 1002 / 8008 | 145 / 68 | | 9 | | 07'31" (+01'09") | 1002 / 9011 | 166 / 79 | | 10 | | 06'22" | 1000 / 10011 | 186 / 83 | | 11 | | 08'40" (+02'18") | 1000 / 11012 | 161 / 71 | | 12 | | 07'57" (+01'35") | 1000 / 12012 | 169 / 73 | | 13 | | 07'27" (+01'05") | 1000 / 13013 | 179 / 74 | | 14 | | 08'23" (+02'01") | 1001 / 14014 | 154 / 77 | | 15 | | 07'33" (+01'11") | 1000 / 15014 | 169 / 78 | | 16 | | 08'30" (+02'08") | 1001 / 16016 | 150 / 77 | | 17 | | 08'00" (+01'38") | 1000 / 17016 | 156 / 79 | | 18 | | 08'29" (+02'07") | 1000 / 18016 | 162 / 72 | | 19 | | 09'33" (+03'11") | 1000 / 19017 | 139 / 75 | | 20 | | 08'29" (+02'07") | 1001 / 20018 | 160 / 73 | | 21 | | 08'51" (+02'29") | 1000 / 21019 | 152 / 74 | | 22 | | 10'53" (+04'31") | 1000 / 22019 | 132 / 69 | | 23 | | 06'54" (+00'32") | 1000 / 23020 | 182 / 79 | | 24 | | 07'36" (+01'14") | 1000 / 24021 | 171 / 76 | | 25 | | 09'21" (+02'59") | 1001 / 25023 | 147 / 72 | | 26 | | 10'15" (+03'53") | 1001 / 26024 | 139 / 69 | | 27 | | 09'06" (+02'44") | 1001 / 27025 | 138 / 79 | | 28 | | 08'37" (+02'15") | 1000 / 28025 | 154 / 74 | | 29 | | 10'21" (+03'59") | 1001 / 29027 | 133 / 72 | | 30 | | 08'15" (+01'53") | 1000 / 30028 | 157 / 76 | | 31 | | 08'39" (+02'17") | 1002 / 31030 | 147 / 78 | | 32 | | 10'25" (+04'03") | 1001 / 32032 | 137 / 70 | | 33 | | 10'03" (+03'41") | 1000 / 33032 | 142 / 69 | | 34 | | 09'45" (+03'23") | 1001 / 34034 | 146 / 70 | | 35 | | 07'57" (+01'35") | 1000 / 35034 | 161 / 77 | | 36 | | 07'11" (+00'49") | 1001 / 36036 | 172 / 80 | | 37 | | 14'07" (+07'45") | 1001 / 37037 | 105 / 66 | | 38 | | 08'06" (+01'44") | 1001 / 38039 | 166 / 74 | | 39 | | 08'00" (+01'38") | 1001 / 39040 | 158 / 78 | | 40 | | 09'40" (+03'18") | 1001 / 40042 | 142 / 72 | | 41 | | 10'36" (+04'14") | 1002 / 41044 | 131 / 71 | | 42 | | 08'43" (+02'21") | 1000 / 42044 | 155 / 73 | | 43 | | 08'24" (+02'02") | 255 / 42299 | 159 / 74 |
賽後評分: 優質賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
2月累積里程 : 118.53 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 06'57" | 00:14'15" | | 3 | 08'20" | 00:22'35" | | 4 | 07'07" | 00:29'42" | | 5 | 07'53" | 00:37'35" | | 6 | 08'38" | 00:46'13" | | 7 | 08'26" | 00:54'39" | | 8 | 10'08" | 01:04'47" | | 9 | 07'32" | 01:12'19" | | 10 | 06'21" | 01:18'40" | | 11 | 08'35" | 01:27'15" | | 12 | 08'04" | 01:35'19" | | 13 | 07'26" | 01:42'45" | | 14 | 08'24" | 01:51'09" | | 15 | 07'30" | 01:58'39" | | 16 | 08'32" | 02:07'11" | | 17 | 07'59" | 02:15'10" | | 18 | 07'32" | 02:22'42" | | 19 | 10'31" | 02:33'13" | | 20 | 08'30" | 02:41'43" | | 21 | 08'53" | 02:50'36" | | 22 | 10'52" | 03:01'28" | | 23 | 06'52" | 03:08'20" | | 24 | 07'39" | 03:15'59" | | 25 | 09'15" | 03:25'14" | | 26 | 10'10" | 03:35'24" | | 27 | 08'58" | 03:44'22" | | 28 | 08'39" | 03:53'01" | | 29 | 10'37" | 04:03'38" | | 30 | 08'17" | 04:11'55" | | 31 | 08'36" | 04:20'31" | | 32 | 10'16" | 04:30'47" | | 33 | 09'49" | 04:40'36" | | 34 | 10'00" | 04:50'36" | | 35 | 08'06" | 04:58'42" | | 36 | 07'07" | 05:05'49" | | 37 | 08'04" | 05:13'53" | | 38 | 14'01" | 05:27'54" | | 39 | 08'04" | 05:35'58" | | 40 | 09'17" | 05:45'15" | | 41 | 10'44" | 05:55'59" | | 42 | 09'00" | 06:04'59" | | 42.3 | 09'30" | 06:07'51" |
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