10.2 km | 00:56:32 | 05:33/km日期: 2015-05-28 20:01 - 卡路里: 750 Cal - 溫度: 28°C - 濕度: 92%
Pace: 05'34" / 05'24" / 05'39" / 05'27" / 05'35" / 05'42" / 05'28" / 06'10" / 05'37" / 05'16" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'20") | 1000 / 1000 |
| 2 | | 05'23" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'24") | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'35" (+00'21") | 1000 / 5000 |
| 6 | | 05'42" (+00'28") | 1000 / 6000 |
| 7 | | 05'27" (+00'13") | 1000 / 7000 |
| 8 | | 06'09" (+00'55") | 1000 / 8000 |
| 9 | | 05'37" (+00'23") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 04'18" | 167 / 10167 |
5月累積里程 : 15.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'24" | 00:10'58" |
| 3 | 05'39" | 00:16'37" |
| 4 | 05'27" | 00:22'04" |
| 5 | 05'35" | 00:27'39" |
| 6 | 05'42" | 00:33'21" |
| 7 | 05'28" | 00:38'49" |
| 8 | 06'10" | 00:44'59" |
| 9 | 05'37" | 00:50'36" |
| 10 | 05'16" | 00:55'52" |
| 10.2 | 04'04" | 00:56'33" |
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