9.4 km | 00:59:24 | 06:19/km日期: 2022-02-15 19:19 - 總爬升: 105 m - 平均心率: 136 - 卡路里: 567 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(27)
Pace: 06'49" / 06'17" / 06'34" / 06'15" / 06'31" / 06'08" / 06'01" / 05'59" / 06'18" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'49") | 1000 / 1000 |
| 2 | | 06'17" (+00'18") | 1000 / 2000 |
| 3 | | 06'33" (+00'34") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 06'31" (+00'32") | 1000 / 5000 |
| 6 | | 06'07" (+00'08") | 1000 / 6000 |
| 7 | | 06'00" (+00'01") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'17" (+00'18") | 1000 / 9000 |
| 10 | | 06'28" (+00'29") | 396 / 9396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 :
163.46 km 
mizuno rider 25黑 累積 :
1571.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'17" | 00:13'06" |
| 3 | 06'34" | 00:19'40" |
| 4 | 06'15" | 00:25'55" |
| 5 | 06'31" | 00:32'26" |
| 6 | 06'08" | 00:38'34" |
| 7 | 06'01" | 00:44'35" |
| 8 | 05'59" | 00:50'34" |
| 9 | 06'18" | 00:56'52" |
| 9.4 | 06'28" | 00:59'26" |
展開計圈分析
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