24 H | 55.0 km | 26:10/km | 第102馬| 官方成績 |
| 日期 | 2022-02-11 |
| 成績 | 55.00 km |
| 總名次 | 14 / 19 |
| 分組名次 | 2 / 4 |
| 平均速度 | 26:10/km |
日期: 2022-02-11 20:00 - 平均心率: 128 - 卡路里: 4579 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(8)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'08") | 1000 / 1000 |
| 2 | | 13'42" (+06'47") | 1000 / 2000 |
| 3 | | 07'45" (+00'50") | 1000 / 3000 |
| 4 | | 07'29" (+00'34") | 1000 / 4000 |
| 5 | | 08'08" (+01'13") | 1000 / 5000 |
| 6 | | 08'43" (+01'48") | 1000 / 6000 |
| 7 | | 07'12" (+00'17") | 1000 / 7000 |
| 8 | | 07'55" (+01'00") | 1000 / 8000 |
| 9 | | 07'42" (+00'47") | 1000 / 9000 |
| 10 | | 11'56" (+05'01") | 1000 / 10000 |
| 11 | | 10'02" (+03'07") | 1000 / 11000 |
| 12 | | 07'50" (+00'55") | 1000 / 12000 |
| 13 | | 08'24" (+01'29") | 1000 / 13000 |
| 14 | | 11'50" (+04'55") | 1000 / 14000 |
| 15 | | 10'24" (+03'29") | 1000 / 15000 |
| 16 | | 07'56" (+01'01") | 1000 / 16000 |
| 17 | | 07'24" (+00'29") | 1000 / 17000 |
| 18 | | 16'06" (+09'11") | 1000 / 18000 |
| 19 | | 31'28" (+24'33") | 1000 / 19000 |
| 20 | | 08'25" (+01'30") | 1000 / 20000 |
| 21 | | 08'53" (+01'58") | 1000 / 21000 |
| 22 | | 10'07" (+03'12") | 1000 / 22000 |
| 23 | | 14'37" (+07'42") | 1000 / 23000 |
| 24 | | 10'03" (+03'08") | 1000 / 24000 |
| 25 | | 12'25" (+05'30") | 1000 / 25000 |
| 26 | | 54'00" (+47'05") | 1000 / 26000 |
| 27 | | 10'04" (+03'09") | 1000 / 27000 |
| 28 | | 08'55" (+02'00") | 1000 / 28000 |
| 29 | | 10'20" (+03'25") | 1000 / 29000 |
| 30 | | 10'39" (+03'44") | 1000 / 30000 |
| 31 | | 13'20" (+06'25") | 1000 / 31000 |
| 32 | | 11'34" (+04'39") | 1000 / 32000 |
| 33 | | 09'31" (+02'36") | 1000 / 33000 |
| 34 | | 11'17" (+04'22") | 1000 / 34000 |
| 35 | | 11'22" (+04'27") | 1000 / 35000 |
| 36 | | 14'22" (+07'27") | 1000 / 36000 |
| 37 | | 12'58" (+06'03") | 1000 / 37000 |
| 38 | | 10'32" (+03'37") | 1000 / 38000 |
| 39 | | 10'14" (+03'19") | 1000 / 39000 |
| 40 | | 10'26" (+03'31") | 1000 / 40000 |
| 41 | | 12'54" (+05'59") | 1000 / 41000 |
| 42 | | 10'39" (+03'44") | 1000 / 42000 |
| 43 | | 14'19" (+07'24") | 1000 / 43000 |
| 44 | | 13'47" (+06'52") | 1000 / 44000 |
| 45 | | 14'16" (+07'21") | 1000 / 45000 |
| 46 | | 47'55" (+41'00") | 1000 / 46000 |
| 47 | | 16'51" (+09'56") | 1000 / 47000 |
| 48 | | 11'34" (+04'39") | 1000 / 48000 |
| 49 | | 12'27" (+05'32") | 1000 / 49000 |
| 50 | | 12'16" (+05'21") | 1000 / 50000 |
| 51 | | 09'49" (+02'54") | 1000 / 51000 |
| 52 | | 10'58" (+04'03") | 1000 / 52000 |
| 53 | | 10'28" (+03'33") | 1000 / 53000 |
| 54 | | 09'27" (+02'32") | 1000 / 54000 |
| 55 | | 08'12" (+01'17") | 1000 / 55000 |
| 56 | | 09'31" (+02'36") | 1000 / 56000 |
| 57 | | 08'15" (+01'20") | 1000 / 57000 |
| 58 | | 06'55" | 1000 / 58000 |
台北新生花博超馬，參加項目為12小時夜賽
中規中矩的賽事，工作人員都很棒
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
107.27 km 
MIZUNO wave rider 25 independence 累積 :
1010.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 13'43" | 00:20'46" |
| 3 | 07'46" | 00:28'32" |
| 4 | 07'30" | 00:36'02" |
| 5 | 08'08" | 00:44'10" |
| 6 | 08'43" | 00:52'53" |
| 7 | 07'13" | 01:00'06" |
| 8 | 07'55" | 01:08'01" |
| 9 | 07'42" | 01:15'43" |
| 10 | 11'57" | 01:27'40" |
| 11 | 10'03" | 01:37'43" |
| 12 | 07'50" | 01:45'33" |
| 13 | 08'25" | 01:53'58" |
| 14 | 11'51" | 02:05'49" |
| 15 | 10'25" | 02:16'14" |
| 16 | 07'56" | 02:24'10" |
| 17 | 07'25" | 02:31'35" |
| 18 | 16'06" | 02:47'41" |
| 19 | 31'29" | 03:19'10" |
| 20 | 08'26" | 03:27'36" |
| 21 | 08'53" | 03:36'29" |
| 22 | 10'08" | 03:46'37" |
| 23 | 14'37" | 04:01'14" |
| 24 | 10'04" | 04:11'18" |
| 25 | 12'26" | 04:23'44" |
| 26 | 54'01" | 05:17'45" |
| 27 | 10'04" | 05:27'49" |
| 28 | 08'56" | 05:36'45" |
| 29 | 10'20" | 05:47'05" |
| 30 | 10'39" | 05:57'44" |
| 31 | 13'21" | 06:11'05" |
| 32 | 11'34" | 06:22'39" |
| 33 | 09'32" | 06:32'11" |
| 34 | 11'17" | 06:43'28" |
| 35 | 11'23" | 06:54'51" |
| 36 | 14'22" | 07:09'13" |
| 37 | 12'59" | 07:22'12" |
| 38 | 10'33" | 07:32'45" |
| 39 | 10'14" | 07:42'59" |
| 40 | 10'27" | 07:53'26" |
| 41 | 12'54" | 08:06'20" |
| 42 | 10'40" | 08:17'00" |
| 43 | 14'20" | 08:31'20" |
| 44 | 13'48" | 08:45'08" |
| 45 | 14'17" | 08:59'25" |
| 46 | 47'55" | 09:47'20" |
| 47 | 16'52" | 10:04'12" |
| 48 | 11'34" | 10:15'46" |
| 49 | 12'27" | 10:28'13" |
| 50 | 12'16" | 10:40'29" |
| 51 | 09'50" | 10:50'19" |
| 52 | 10'59" | 11:01'18" |
| 53 | 10'29" | 11:11'47" |
| 54 | 09'28" | 11:21'15" |
| 55 | 08'12" | 11:29'27" |
| 56 | 09'31" | 11:38'58" |
| 57 | 08'16" | 11:47'14" |
| 58 | 06'55" | 11:54'09" |
| 58.8 | 07'09" | 12:00'07" |
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