24.8 km | 02:32:16 | 06:08/km日期: 2022-02-05 06:14 - 總爬升: 343 m - 平均心率: 135 - 卡路里: 1616 Cal - 平均步頻: 180 - 濕度: 92% - PM2.5: 良好(24)
Pace: 09'42" / 06'28" / 08'32" / 10'57" / 05'55" / 05'57" / 06'28" / 07'25" / 08'15" / 08'45" / 06'52" / 17'50" / 08'27" / 10'05" / 05'50" / 17'03" / 08'16" / 07'14" / 05'48" / 09'01" / 06'31" / 08'37" / 05'38" / 05'53" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'07") | 1000 / 1000 |
| 2 | | 06'27" (+01'00") | 1000 / 2000 |
| 3 | | 06'11" (+00'44") | 1000 / 3000 |
| 4 | | 06'12" (+00'45") | 1000 / 4000 |
| 5 | | 05'54" (+00'27") | 1000 / 5000 |
| 6 | | 05'56" (+00'29") | 1000 / 6000 |
| 7 | | 05'40" (+00'13") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 07'24" (+01'57") | 1000 / 9000 |
| 10 | | 06'38" (+01'11") | 1000 / 10000 |
| 11 | | 06'51" (+01'24") | 1000 / 11000 |
| 12 | | 07'25" (+01'58") | 1000 / 12000 |
| 13 | | 05'35" (+00'08") | 1000 / 13000 |
| 14 | | 07'10" (+01'43") | 1000 / 14000 |
| 15 | | 06'30" (+01'03") | 79 / 14079 |
| 16 | | 05'50" (+00'23") | 1000 / 15079 |
| 17 | | 06'28" (+01'01") | 933 / 16013 |
| 18 | | 05'45" (+00'18") | 1000 / 17013 |
| 19 | | 05'46" (+00'19") | 1000 / 18013 |
| 20 | | 05'40" (+00'13") | 982 / 18995 |
| 21 | | 05'49" (+00'22") | 1000 / 19995 |
| 22 | | 05'57" (+00'30") | 1000 / 20995 |
| 23 | | 05'31" (+00'04") | 1000 / 21995 |
| 24 | | 05'27" | 1000 / 22995 |
| 25 | | 05'40" (+00'13") | 1000 / 23995 |
| 26 | | 05'52" (+00'25") | 765 / 24761 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 67.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 06'28" | 00:16'10" |
| 3 | 08'32" | 00:24'42" |
| 4 | 10'57" | 00:35'39" |
| 5 | 05'55" | 00:41'34" |
| 6 | 05'57" | 00:47'31" |
| 7 | 06'28" | 00:53'59" |
| 8 | 07'25" | 01:01'24" |
| 9 | 08'15" | 01:09'39" |
| 10 | 08'45" | 01:18'24" |
| 11 | 06'52" | 01:25'16" |
| 12 | 17'50" | 01:43'06" |
| 13 | 08'27" | 01:51'33" |
| 14 | 10'05" | 02:01'38" |
| 15 | 05'50" | 02:07'28" |
| 16 | 17'03" | 02:24'31" |
| 17 | 08'16" | 02:32'47" |
| 18 | 07'14" | 02:40'01" |
| 19 | 05'48" | 02:45'49" |
| 20 | 09'01" | 02:54'50" |
| 21 | 06'31" | 03:01'21" |
| 22 | 08'37" | 03:09'58" |
| 23 | 05'38" | 03:15'36" |
| 24 | 05'53" | 03:21'29" |
| 24.8 | 07'15" | 03:27'01" |
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