26.5 km | 02:27:29 | 05:33/km日期: 2022-01-23 04:14 - 地點: chc - 天氣: cloudy - 平均心率: 124 - 卡路里: 1431 Cal - 總步數: 28052 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 17°C - PM2.5: 良好(14)
Pace: 08'03" / 05'56" / 05'46" / 05'57" / 05'49" / 06'04" / 05'42" / 05'34" / 05'27" / 05'28" / 05'21" / 05'25" / 05'31" / 05'23" / 05'20" / 05'18" / 05'21" / 05'19" / 05'19" / 05'11" / 05'14" / 05'18" / 05'17" / 05'07" / 05'08" / 05'17" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+02'59") | 1005 / 1005 | 187 / 66 |
| 2 | | 05'54" (+00'52") | 1003 / 2008 | 188 / 89 |
| 3 | | 05'45" (+00'43") | 1001 / 3010 | 190 / 91 |
| 4 | | 05'55" (+00'53") | 1004 / 4014 | 191 / 88 |
| 5 | | 05'48" (+00'46") | 1000 / 5015 | 191 / 89 |
| 6 | | 06'07" (+01'05") | 1002 / 6017 | 194 / 83 |
| 7 | | 05'41" (+00'39") | 1006 / 7023 | 190 / 91 |
| 8 | | 05'31" (+00'29") | 1006 / 8030 | 190 / 94 |
| 9 | | 05'25" (+00'23") | 1003 / 9033 | 190 / 96 |
| 10 | | 05'26" (+00'24") | 1003 / 10037 | 189 / 96 |
| 11 | | 05'19" (+00'17") | 1005 / 11042 | 191 / 98 |
| 12 | | 05'25" (+00'23") | 1007 / 12050 | 190 / 96 |
| 13 | | 05'28" (+00'26") | 1008 / 13058 | 189 / 96 |
| 14 | | 05'19" (+00'17") | 1001 / 14060 | 190 / 98 |
| 15 | | 05'20" (+00'18") | 1007 / 15067 | 189 / 98 |
| 16 | | 05'14" (+00'12") | 1008 / 16076 | 190 / 100 |
| 17 | | 05'18" (+00'16") | 1001 / 17077 | 189 / 99 |
| 18 | | 05'20" (+00'18") | 1008 / 18086 | 189 / 98 |
| 19 | | 05'14" (+00'12") | 1004 / 19090 | 189 / 100 |
| 20 | | 05'09" (+00'07") | 1000 / 20091 | 189 / 102 |
| 21 | | 05'12" (+00'10") | 1003 / 21094 | 189 / 100 |
| 22 | | 05'17" (+00'15") | 1007 / 22102 | 188 / 100 |
| 23 | | 05'17" (+00'15") | 1000 / 23103 | 191 / 98 |
| 24 | | 05'11" (+00'09") | 1008 / 24112 | 189 / 101 |
| 25 | | 05'02" | 1007 / 25119 | 190 / 104 |
| 26 | | 05'14" (+00'12") | 1003 / 26122 | 189 / 100 |
| 27 | | 05'15" (+00'13") | 510 / 26632 | 190 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
718.92 km 
跟上來 - 7 累積 :
3332.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 05'56" | 00:13'59" |
| 3 | 05'46" | 00:19'45" |
| 4 | 05'57" | 00:25'42" |
| 5 | 05'49" | 00:31'31" |
| 6 | 06'04" | 00:37'35" |
| 7 | 05'42" | 00:43'17" |
| 8 | 05'34" | 00:48'51" |
| 9 | 05'27" | 00:54'18" |
| 10 | 05'28" | 00:59'46" |
| 11 | 05'21" | 01:05'07" |
| 12 | 05'25" | 01:10'32" |
| 13 | 05'31" | 01:16'03" |
| 14 | 05'23" | 01:21'26" |
| 15 | 05'20" | 01:26'46" |
| 16 | 05'18" | 01:32'04" |
| 17 | 05'21" | 01:37'25" |
| 18 | 05'19" | 01:42'44" |
| 19 | 05'19" | 01:48'03" |
| 20 | 05'11" | 01:53'14" |
| 21 | 05'14" | 01:58'28" |
| 22 | 05'18" | 02:03'46" |
| 23 | 05'17" | 02:09'03" |
| 24 | 05'07" | 02:14'10" |
| 25 | 05'08" | 02:19'18" |
| 26 | 05'17" | 02:24'35" |
| 26.5 | 05'40" | 02:27'29" |
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