22.3 km | 01:59:51 | 05:22/km日期: 2022-01-09 16:17 - 平均心率: 145 - 卡路里: 1289 Cal - 溫度: 19°C - 濕度: 69%
Pace: 06'01" / 05'16" / 05'10" / 05'33" / 05'29" / 05'07" / 05'17" / 05'13" / 05'15" / 05'01" / 05'12" / 05'10" / 04'53" / 05'12" / 05'15" / 05'39" / 05'24" / 04'54" / 05'12" / 05'32" / 05'41" / 06'49" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 120.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'16" | 00:11'17" |
| 3 | 05'10" | 00:16'27" |
| 4 | 05'33" | 00:22'00" |
| 5 | 05'29" | 00:27'29" |
| 6 | 05'07" | 00:32'36" |
| 7 | 05'17" | 00:37'53" |
| 8 | 05'13" | 00:43'06" |
| 9 | 05'15" | 00:48'21" |
| 10 | 05'01" | 00:53'22" |
| 11 | 05'12" | 00:58'34" |
| 12 | 05'10" | 01:03'44" |
| 13 | 04'53" | 01:08'37" |
| 14 | 05'12" | 01:13'49" |
| 15 | 05'15" | 01:19'04" |
| 16 | 05'39" | 01:24'43" |
| 17 | 05'24" | 01:30'07" |
| 18 | 04'54" | 01:35'01" |
| 19 | 05'12" | 01:40'13" |
| 20 | 05'32" | 01:45'45" |
| 21 | 05'41" | 01:51'26" |
| 22 | 06'49" | 01:58'15" |
| 22.3 | 04'59" | 01:59'51" |
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