半馬 | 02:36:31 | 07:25/km | 第2半馬| 官方成績 |
| 日期 | 2015-06-07 |
| 成績 | 02:36:31 |
| 總名次 | 111 / 170 |
| 分組名次 | 6 / 12 |
| 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'13" (+03'12") | 01:07'14" |
| 00:32'01" |
| 00:40'30" (+08'29") | 01:20'43" (+13'29") |
| 00:40'13" (+08'12") |
|
日期: 2015-06-07 06:25 - 總爬升: 154 m - 卡路里: 1044 Cal - 溫度: 28°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'20") | 1001 / 1001 |
| 2 | | 06'31" (+00'43") | 999 / 2000 |
| 3 | | 07'23" (+01'35") | 996 / 2997 |
| 4 | | 06'45" (+00'57") | 1004 / 4002 |
| 5 | | 07'28" (+01'40") | 1014 / 5017 |
| 6 | | 06'43" (+00'55") | 992 / 6009 |
| 7 | | 05'48" | 1013 / 7022 |
| 8 | | 06'21" (+00'33") | 1004 / 8026 |
| 9 | | 06'41" (+00'53") | 1003 / 9030 |
| 10 | | 06'21" (+00'33") | 1002 / 10032 |
| 11 | | 08'47" (+02'59") | 1003 / 11035 |
| 12 | | 06'43" (+00'55") | 993 / 12029 |
| 13 | | 07'52" (+02'04") | 1003 / 13032 |
| 14 | | 09'08" (+03'20") | 999 / 14032 |
| 15 | | 08'00" (+02'12") | 1001 / 15034 |
| 16 | | 06'59" (+01'11") | 1010 / 16044 |
| 17 | | 07'46" (+01'58") | 998 / 17043 |
| 18 | | 08'23" (+02'35") | 1000 / 18043 |
| 19 | | 07'56" (+02'08") | 1004 / 19048 |
| 20 | | 09'04" (+03'16") | 1003 / 20051 |
| 21 | | 07'36" (+01'48") | 994 / 21046 |
| 22 | | 07'49" (+02'01") | 151 / 21197 |
原本很開心昨晚下過一場雨能讓今天的天長地久路跑涼爽些 ,早晨醒來地仍微濕,心想妥當啦 沒想到繼白石湖之後又預到上坡下坡 上坡是我的罩門 跑不動啊~~接著無情的太陽公公出來啦 更加跑不動 最後兩三K覺得好遠喔 終點怎麼這麼遠 小腿都快抽筋了 終於走走跑跑的抵達終點 拿到第二隻半馬 辛苦終於有代價~~曬出兩節不同顏色的膚色啦~><
賽前宣言: 勇於開始.邁向成功之路~~天長地久我來了~~
6月累積里程 : 100.09 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'31" | 00:13'40" |
| 3 | 07'29" | 00:21'09" |
| 4 | 06'40" | 00:27'49" |
| 5 | 07'24" | 00:35'13" |
| 6 | 06'51" | 00:42'04" |
| 7 | 05'47" | 00:47'51" |
| 8 | 06'23" | 00:54'14" |
| 9 | 06'37" | 01:00'51" |
| 10 | 06'23" | 01:07'14" |
| 11 | 08'47" | 01:16'01" |
| 12 | 06'42" | 01:22'43" |
| 13 | 07'52" | 01:30'35" |
| 14 | 09'12" | 01:39'47" |
| 15 | 07'57" | 01:47'44" |
| 16 | 07'00" | 01:54'44" |
| 17 | 07'52" | 02:02'36" |
| 18 | 08'25" | 02:11'01" |
| 19 | 07'26" | 02:18'27" |
| 20 | 09'30" | 02:27'57" |
| 21 | 07'33" | 02:35'30" |
| 21.2 | 07'44" | 02:37'02" |
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