10.4 km | 00:56:02 | 05:23/km日期: 2015-05-29 18:45 - 卡路里: 845 Cal - 溫度: 31°C - 濕度: 60%
Pace: 07'19" / 05'45" / 05'17" / 05'08" / 04'58" / 04'59" / 04'54" / 04'56" / 05'00" / 05'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'21") | 1012 / 1012 |
| 2 | | 05'44" (+00'50") | 1016 / 2028 |
| 3 | | 05'16" (+00'22") | 1003 / 3032 |
| 4 | | 05'07" (+00'13") | 1010 / 4042 |
| 5 | | 04'57" (+00'03") | 1008 / 5051 |
| 6 | | 05'00" (+00'06") | 1009 / 6060 |
| 7 | | 04'54" | 1011 / 7072 |
| 8 | | 04'56" (+00'02") | 1004 / 8077 |
| 9 | | 04'58" (+00'04") | 1019 / 9096 |
| 10 | | 05'08" (+00'14") | 1006 / 10102 |
| 11 | | 07'07" (+02'13") | 301 / 10404 |
5月累積里程 :
208.70 km 
赤足 累積 :
933.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'45" | 00:13'04" |
| 3 | 05'17" | 00:18'21" |
| 4 | 05'08" | 00:23'29" |
| 5 | 04'58" | 00:28'27" |
| 6 | 04'59" | 00:33'26" |
| 7 | 04'54" | 00:38'20" |
| 8 | 04'56" | 00:43'16" |
| 9 | 05'00" | 00:48'16" |
| 10 | 05'04" | 00:53'20" |
| 10.4 | 06'40" | 00:56'02" |
展開計圈分析
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