10.2 km | 01:05:00 | 06:21/km日期: 2015-05-26 17:15 - 總爬升: 165 m - 卡路里: 735 Cal - 溫度: 23°C - 濕度: 68%
Pace: 07'24" / 06'52" / 06'24" / 06'48" / 06'36" / 06'40" / 06'48" / 05'32" / 06'20" / 04'40" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'49") | 1008 / 1008 |
2 | | 06'50" (+02'07") | 997 / 2005 |
3 | | 06'16" (+01'33") | 999 / 3004 |
4 | | 06'49" (+02'06") | 1002 / 4006 |
5 | | 06'34" (+01'51") | 1000 / 5007 |
6 | | 06'40" (+01'57") | 992 / 5999 |
7 | | 06'25" (+01'42") | 998 / 6997 |
8 | | 05'30" (+00'47") | 1010 / 8007 |
9 | | 06'15" (+01'32") | 1000 / 9008 |
10 | | 04'43" | 987 / 9995 |
11 | | 04'39" | 204 / 10200 |
5月累積里程 :
326.91 km ASICS LYTERACER RS 3 累積 :
1121.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'52" | 00:14'16" |
3 | 06'24" | 00:20'40" |
4 | 06'48" | 00:27'28" |
5 | 06'36" | 00:34'04" |
6 | 06'40" | 00:40'44" |
7 | 06'48" | 00:47'32" |
8 | 05'32" | 00:53'04" |
9 | 06'20" | 00:59'24" |
10 | 04'40" | 01:04'04" |
10.2 | 04'40" | 01:05'00" |