11.2 km | 00:57:17 | 05:08/km日期: 2015-05-08 19:43 - 卡路里: 602 Cal - 總步數: 10688 - 平均步頻: 186 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 92%
Pace: 05'03" / 04'56" / 05'03" / 05'09" / 05'05" / 05'18" / 05'14" / 05'10" / 05'12" / 05'08" / 05'07" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'03") | 1007 / 1007 | 185 / 107 |
2 | | 04'57" | 996 / 2004 | 188 / 107 |
3 | | 05'00" (+00'03") | 1006 / 3010 | 188 / 105 |
4 | | 05'10" (+00'13") | 995 / 4006 | 187 / 103 |
5 | | 05'08" (+00'11") | 1003 / 5010 | 183 / 105 |
6 | | 05'14" (+00'17") | 993 / 6004 | 185 / 102 |
7 | | 05'14" (+00'17") | 997 / 7002 | 184 / 103 |
8 | | 05'11" (+00'14") | 1009 / 8011 | 187 / 102 |
9 | | 05'11" (+00'14") | 1001 / 9013 | 186 / 103 |
10 | | 05'10" (+00'13") | 993 / 10006 | 187 / 103 |
11 | | 05'07" (+00'10") | 1005 / 11011 | 187 / 104 |
12 | | 05'18" (+00'21") | 141 / 11153 | 184 / 102 |
5月累積里程 : 122.05 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'56" | 00:09'59" |
3 | 05'03" | 00:15'02" |
4 | 05'09" | 00:20'11" |
5 | 05'05" | 00:25'16" |
6 | 05'18" | 00:30'34" |
7 | 05'14" | 00:35'48" |
8 | 05'10" | 00:40'58" |
9 | 05'12" | 00:46'10" |
10 | 05'08" | 00:51'18" |
11 | 05'07" | 00:56'25" |
11.2 | 05'37" | 00:57'17" |