26.2 km | 03:09:44 | 07:14/km日期: 2013-05-12 13:15 - 平均心率: 56 - 卡路里: 1254 Cal - 溫度: 23°C - 濕度: 95%
Pace: 06'50" / 06'48" / 06'48" / 06'44" / 06'42" / 06'45" / 07'38" / 06'46" / 06'54" / 06'44" / 06'41" / 09'45" / 06'32" / 09'03" / 09'21" / 07'00" / 06'40" / 06'46" / 06'40" / 06'45" / 08'16" / 06'45" / 06'58" / 08'23" / 07'07" / 06'54" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'14") | 1003 / 1003 |
| 2 | | 06'47" (+00'13") | 1006 / 2009 |
| 3 | | 06'48" (+00'14") | 1015 / 3025 |
| 4 | | 06'44" (+00'10") | 1008 / 4034 |
| 5 | | 06'41" (+00'07") | 1008 / 5042 |
| 6 | | 06'45" (+00'11") | 1009 / 6051 |
| 7 | | 07'37" (+01'03") | 1015 / 7067 |
| 8 | | 06'46" (+00'12") | 1003 / 8071 |
| 9 | | 06'52" (+00'18") | 997 / 9068 |
| 10 | | 06'46" (+00'12") | 1005 / 10074 |
| 11 | | 06'39" (+00'05") | 1004 / 11079 |
| 12 | | 09'41" (+03'07") | 1010 / 12089 |
| 13 | | 06'34" | 999 / 13088 |
| 14 | | 09'36" (+03'02") | 999 / 14088 |
| 15 | | 08'46" (+02'12") | 1012 / 15100 |
| 16 | | 06'57" (+00'23") | 1010 / 16110 |
| 17 | | 06'39" (+00'05") | 1008 / 17119 |
| 18 | | 06'45" (+00'11") | 1003 / 18123 |
| 19 | | 06'41" (+00'07") | 1009 / 19133 |
| 20 | | 06'45" (+00'11") | 1013 / 20146 |
| 21 | | 08'11" (+01'37") | 1010 / 21157 |
| 22 | | 06'51" (+00'17") | 1003 / 22161 |
| 23 | | 06'56" (+00'22") | 1014 / 23176 |
| 24 | | 08'23" (+01'49") | 1006 / 24182 |
| 25 | | 07'04" (+00'30") | 1005 / 25188 |
| 26 | | 06'54" (+00'20") | 1012 / 26200 |
| 27 | | 08'18" (+01'44") | 14 / 26214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 132.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'48" | 00:13'38" |
| 3 | 06'48" | 00:20'26" |
| 4 | 06'44" | 00:27'10" |
| 5 | 06'42" | 00:33'52" |
| 6 | 06'45" | 00:40'37" |
| 7 | 07'38" | 00:48'15" |
| 8 | 06'46" | 00:55'01" |
| 9 | 06'54" | 01:01'55" |
| 10 | 06'44" | 01:08'39" |
| 11 | 06'41" | 01:15'20" |
| 12 | 09'45" | 01:25'05" |
| 13 | 06'32" | 01:31'37" |
| 14 | 09'03" | 01:40'40" |
| 15 | 09'21" | 01:50'01" |
| 16 | 07'00" | 01:57'01" |
| 17 | 06'40" | 02:03'41" |
| 18 | 06'46" | 02:10'27" |
| 19 | 06'40" | 02:17'07" |
| 20 | 06'45" | 02:23'52" |
| 21 | 08'16" | 02:32'08" |
| 22 | 06'45" | 02:38'53" |
| 23 | 06'58" | 02:45'51" |
| 24 | 08'23" | 02:54'14" |
| 25 | 07'07" | 03:01'21" |
| 26 | 06'54" | 03:08'15" |
| 26.2 | 06'54" | 03:09'44" |
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