| 520.0 km | 26:17:11 | 19.8 km/h官方成績 | 日期 | 2021-11-06 | 成績 | 26:17:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'04" (+03'43") | 00:20'25" (+02'20") | | 00:08'21" | | 00:10'38" (+02'17") | 00:22'18" (+04'13") | | 00:11'40" (+03'19") | | 00:09'11" (+00'50") | 00:19'02" (+00'57") | | 00:09'51" (+01'30") | | 00:09'32" (+01'11") | 00:19'15" (+01'10") | | 00:09'43" (+01'22") | | 00:08'46" (+00'25") | 00:18'05" | | 00:09'19" (+00'58") | | 00:09'36" (+01'15") | 00:19'03" (+00'58") | | 00:09'27" (+01'06") | | 00:09'09" (+00'48") | 00:19'36" (+01'31") | | 00:10'27" (+02'06") | | 00:11'48" (+03'27") | 00:22'47" (+04'42") | | 00:10'59" (+02'38") | | 00:10'18" (+01'57") | 00:21'23" (+03'18") | | 00:11'05" (+02'44") | | 00:11'26" (+03'05") | 00:50'44" (+32'39") | | 00:39'18" (+30'57") | | 00:10'05" (+01'44") | 00:20'51" (+02'46") | | 00:10'46" (+02'25") | | 00:10'54" (+02'33") | 00:32'38" (+14'33") | | 00:21'44" (+13'23") | | 00:10'07" (+01'46") | 00:19'42" (+01'37") | | 00:09'35" (+01'14") | | 00:12'08" (+03'47") | 00:33'15" (+15'10") | | 00:21'07" (+12'46") | | 00:10'55" (+02'34") | 00:22'09" (+04'04") | | 00:11'14" (+02'53") | | 00:11'40" (+03'19") | 00:31'06" (+13'01") | | 00:19'26" (+11'05") | | 00:18'29" (+10'08") | 00:30'39" (+12'34") | | 00:12'10" (+03'49") | | 00:21'23" (+13'02") | 01:05'20" (+47'15") | | 00:43'57" (+35'36") | | 00:15'03" (+06'42") | 00:27'55" (+09'50") | | 00:12'52" (+04'31") | | 00:12'10" (+03'49") | 00:23'06" (+05'01") | | 00:10'56" (+02'35") | | 00:12'18" (+03'57") | 00:36'51" (+18'46") | | 00:24'33" (+16'12") | | 00:11'36" (+03'15") | 00:26'01" (+07'56") | | 00:14'25" (+06'04") | | 00:12'47" (+04'26") | 00:37'05" (+19'00") | | 00:24'18" (+15'57") | | 00:10'38" (+02'17") | 00:22'07" (+04'02") | | 00:11'29" (+03'08") | | 00:24'10" (+15'49") | 00:39'22" (+21'17") | | 00:15'12" (+06'51") | | 00:17'38" (+09'17") | 00:54'19" (+36'14") | | 00:36'41" (+28'20") | | 00:11'24" (+03'03") | 00:59'47" (+41'42") | | 00:48'23" (+40'02") | | 00:10'36" (+02'15") | 00:20'32" (+02'27") | | 00:09'56" (+01'35") | | 00:10'53" (+02'32") | 00:21'39" (+03'34") | | 00:10'46" (+02'25") | | 00:09'38" (+01'17") | 00:36'51" (+18'46") | | 00:27'13" (+18'52") | | 00:09'45" (+01'24") | 00:20'50" (+02'45") | | 00:11'05" (+02'44") | | 00:23'19" (+14'58") | 00:33'29" (+15'24") | | 00:10'10" (+01'49") | | 00:11'15" (+02'54") | 00:45'32" (+27'27") | | 00:34'17" (+25'56") | | 00:10'34" (+02'13") | 00:23'03" (+04'58") | | 00:12'29" (+04'08") | | 00:13'23" (+05'02") | 00:29'09" (+11'04") | | 00:15'46" (+07'25") | | 00:11'53" (+03'32") | 00:22'46" (+04'41") | | 00:10'53" (+02'32") | | 00:19'35" (+11'14") | 00:30'52" (+12'47") | | 00:11'17" (+02'56") | | 00:12'06" (+03'45") | 00:25'01" (+06'56") | | 00:12'55" (+04'34") | | 00:15'16" (+06'55") | 00:59'20" (+41'15") | | 00:44'04" (+35'43") | | 00:16'24" (+08'03") | 00:35'41" (+17'36") | | 00:19'17" (+10'56") | | 00:17'31" (+09'10") | 00:40'09" (+22'04") | | 00:22'38" (+14'17") | | 00:13'30" (+05'09") | 00:28'42" (+10'37") | | 00:15'12" (+06'51") | | 00:13'22" (+05'01") | 00:29'48" (+11'43") | | 00:16'26" (+08'05") | | 00:13'08" (+04'47") | 00:37'07" (+19'02") | | 00:23'59" (+15'38") | | 00:16'46" (+08'25") | 00:30'28" (+12'23") | | 00:13'42" (+05'21") | | 00:12'47" (+04'26") | 00:26'27" (+08'22") | | 00:13'40" (+05'19") | | 00:15'37" (+07'16") | 00:29'41" (+11'36") | | 00:14'04" (+05'43") | | 00:25'39" (+17'18") | 00:37'13" (+19'08") | | 00:11'34" (+03'13") | | 00:11'47" (+03'26") | 00:26'14" (+08'09") | | 00:14'27" (+06'06") | | 00:13'03" (+04'42") | 00:27'25" (+09'20") | | 00:14'22" (+06'01") | | 00:13'56" (+05'35") | 00:27'31" (+09'26") | | 00:13'35" (+05'14") | |
日期: 2021-11-06 00:01 - 總爬升: 310 m - 平均心率: 142 - 踏頻: 58 - 卡路里: 8740 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 25.00 (-11.00) | 5000 / 5000 | 2 | | 36.00 | 5000 / 10000 | 3 | | 28.35 (-7.65) | 5000 / 15000 | 4 | | 25.90 (-10.10) | 5000 / 20000 | 5 | | 32.73 (-3.27) | 5000 / 25000 |
6 | | 30.51 (-5.49) | 5000 / 30000 | 7 | | 31.58 (-4.42) | 5000 / 35000 | 8 | | 31.03 (-4.97) | 5000 / 40000 | 9 | | 34.29 (-1.71) | 5000 / 45000 | 10 | | 32.43 (-3.57) | 5000 / 50000 | 11 | | 31.30 (-4.70) | 5000 / 55000 | 12 | | 31.86 (-4.14) | 5000 / 60000 | 13 | | 33.03 (-2.97) | 5000 / 65000 | 14 | | 28.80 (-7.20) | 5000 / 70000 | 15 | | 25.53 (-10.47) | 5000 / 75000 | 16 | | 27.48 (-8.52) | 5000 / 80000 | 17 | | 29.27 (-6.73) | 5000 / 85000 | 18 | | 27.07 (-8.93) | 5000 / 90000 | 19 | | 26.28 (-9.72) | 5000 / 95000 | 20 | | 7.64 (-28.36) | 5000 / 100000 | 21 | | 29.75 (-6.25) | 5000 / 105000 | 22 | | 27.91 (-8.09) | 5000 / 110000 | 23 | | 27.69 (-8.31) | 5000 / 115000 | 24 | | 13.85 (-22.15) | 5000 / 120000 | 25 | | 29.75 (-6.25) | 5000 / 125000 | 26 | | 31.30 (-4.70) | 5000 / 130000 | 27 | | 24.83 (-11.17) | 5000 / 135000 | 28 | | 14.23 (-21.77) | 5000 / 140000 | 29 | | 27.48 (-8.52) | 5000 / 145000 | 30 | | 26.87 (-9.13) | 5000 / 150000 | 31 | | 25.71 (-10.29) | 5000 / 155000 | 32 | | 15.45 (-20.55) | 5000 / 160000 | 33 | | 16.29 (-19.71) | 5000 / 165000 | 34 | | 24.66 (-11.34) | 5000 / 170000 | 35 | | 14.06 (-21.94) | 5000 / 175000 | 36 | | 6.83 (-29.17) | 5000 / 180000 | 37 | | 20.00 (-16.00) | 5000 / 185000 | 38 | | 23.38 (-12.62) | 5000 / 190000 | 39 | | 24.66 (-11.34) | 5000 / 195000 | 40 | | 27.48 (-8.52) | 5000 / 200000 | 41 | | 24.49 (-11.51) | 5000 / 205000 | 42 | | 12.24 (-23.76) | 5000 / 210000 | 43 | | 25.90 (-10.10) | 5000 / 215000 | 44 | | 20.81 (-15.19) | 5000 / 220000 | 45 | | 23.53 (-12.47) | 5000 / 225000 | 46 | | 12.37 (-23.63) | 5000 / 230000 | 47 | | 28.35 (-7.65) | 5000 / 235000 | 48 | | 26.28 (-9.72) | 5000 / 240000 | 49 | | 12.41 (-23.59) | 5000 / 245000 | 50 | | 19.78 (-16.22) | 5000 / 250000 | 51 | | 17.06 (-18.94) | 5000 / 255000 | 52 | | 8.18 (-27.82) | 5000 / 260000 | 53 | | 26.47 (-9.53) | 5000 / 265000 | 54 | | 6.21 (-29.79) | 5000 / 270000 | 55 | | 28.35 (-7.65) | 5000 / 275000 | 56 | | 30.25 (-5.75) | 5000 / 280000 | 57 | | 27.69 (-8.31) | 5000 / 285000 | 58 | | 27.91 (-8.09) | 5000 / 290000 | 59 | | 31.30 (-4.70) | 5000 / 295000 | 60 | | 11.04 (-24.96) | 5000 / 300000 | 61 | | 31.03 (-4.97) | 5000 / 305000 | 62 | | 27.27 (-8.73) | 5000 / 310000 | 63 | | 12.90 (-23.10) | 5000 / 315000 | 64 | | 29.51 (-6.49) | 5000 / 320000 | 65 | | 26.87 (-9.13) | 5000 / 325000 | 66 | | 8.76 (-27.24) | 5000 / 330000 | 67 | | 28.57 (-7.43) | 5000 / 335000 | 68 | | 24.16 (-11.84) | 5000 / 340000 | 69 | | 22.50 (-13.50) | 5000 / 345000 | 70 | | 19.05 (-16.95) | 5000 / 350000 | 71 | | 25.35 (-10.65) | 5000 / 355000 | 72 | | 27.69 (-8.31) | 5000 / 360000 | 73 | | 15.32 (-20.68) | 5000 / 365000 | 74 | | 26.67 (-9.33) | 5000 / 370000 | 75 | | 24.83 (-11.17) | 5000 / 375000 | 76 | | 23.23 (-12.77) | 5000 / 380000 | 77 | | 19.67 (-16.33) | 5000 / 385000 | 78 | | 6.82 (-29.18) | 5000 / 390000 | 79 | | 18.37 (-17.63) | 5000 / 395000 | 80 | | 15.58 (-20.42) | 5000 / 400000 | 81 | | 17.14 (-18.86) | 5000 / 405000 | 82 | | 13.28 (-22.72) | 5000 / 410000 | 83 | | 22.36 (-13.64) | 5000 / 415000 | 84 | | 19.78 (-16.22) | 5000 / 420000 | 85 | | 22.50 (-13.50) | 5000 / 425000 | 86 | | 18.27 (-17.73) | 5000 / 430000 | 87 | | 22.93 (-13.07) | 5000 / 435000 | 88 | | 12.54 (-23.46) | 5000 / 440000 | 89 | | 17.91 (-18.09) | 5000 / 445000 | 90 | | 21.95 (-14.05) | 5000 / 450000 | 91 | | 23.53 (-12.47) | 5000 / 455000 | 92 | | 21.95 (-14.05) | 5000 / 460000 | 93 | | 19.25 (-16.75) | 5000 / 465000 | 94 | | 21.43 (-14.57) | 5000 / 470000 | 95 | | 11.73 (-24.27) | 5000 / 475000 | 96 | | 26.09 (-9.91) | 5000 / 480000 | 97 | | 25.53 (-10.47) | 5000 / 485000 | 98 | | 20.81 (-15.19) | 5000 / 490000 | 99 | | 23.08 (-12.92) | 5000 / 495000 | 100 | | 20.93 (-15.07) | 5000 / 500000 | 101 | | 21.56 (-14.44) | 5000 / 505000 | 102 | | 22.09 (-13.91) | 5000 / 510000 | 103 | | 5.11 (-30.89) | 1436 / 511436 |
台北市J C Chiu 賽後評分: 累 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 115~139 | 65~79% | 2:M馬拉松配速區 | 139~157 | 79~89% | 3:T乳酸耐力區 | 157~162 | 89~92% | 4:A無氧耐力區 | 162~172 | 92~97.5% | 5:I最大耗氧區 | 172~177 | 97.5~100% | 最大心率為177 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 22.2 | -1.9 % | 2 | 31.0 | 1.5 % | 3 | 16.9 | 4.2 % | 4 | 35.3 | -3.7 % | 5 | 27.5 | 2.8 % | 6 | 29.8 | -0.9 % | 7 | 43.9 | -2.3 % | 8 | 43.4 | -1.9 % | 9 | 33.3 | 1.0 % | 10 | 33.6 | 1.5 % | 11 | 24.7 | 3.8 % | 12 | 33.0 | 2.4 % | 13 | 26.5 | 2.6 % | 14 | 28.3 | 2.3 % | 15 | 30.0 | -4.0 % | 16 | 24.8 | 2.2 % | 17 | 37.1 | -1.9 % | 18 | 30.0 | 3.4 % | 19 | 19.9 | 2.6 % | 20 | 22.9 | -2.5 % | 21 | 46.8 | -3.3 % | 22 | 24.8 | -2.3 % | 23 | 32.7 | -0.6 % | 24 | 34.3 | -0.6 % | 25 | 31.6 | 1.4 % | 26 | 28.6 | -2.0 % | 27 | 30.0 | 1.2 % | 28 | 31.9 | -0.4 % | 29 | 31.9 | 1.7 % | 30 | 30.3 | 2.5 % | 31 | 32.1 | -1.1 % | 32 | 31.0 | 1.0 % | 33 | 30.0 | 1.0 % | 34 | 34.6 | -0.7 % | 35 | 30.0 | 1.0 % | 36 | 24.7 | -0.6 % | 37 | 31.3 | 1.4 % | 38 | 31.9 | -1.7 % | 39 | 37.1 | -0.9 % | 40 | 32.1 | 1.2 % | 41 | 32.4 | -0.9 % | 42 | 34.0 | 1.0 % | 43 | 34.3 | -0.7 % | 44 | 35.3 | 1.7 % | 45 | 35.3 | -0.4 % | 46 | 34.0 | -0.5 % | 47 | 33.0 | -0.2 % | 48 | 30.5 | 1.0 % | 49 | 30.0 | -1.0 % | 50 | 34.0 | -0.2 % | 51 | 30.8 | 1.0 % | 52 | 30.3 | -0.6 % | 53 | 30.8 | -0.4 % | 54 | 32.1 | 2.0 % | 55 | 32.4 | -0.2 % | 56 | 30.3 | 2.2 % | 57 | 30.8 | -1.1 % | 58 | 34.6 | 1.3 % | 59 | 30.3 | 1.0 % | 60 | 33.3 | -0.7 % | 61 | 35.0 | -0.4 % | 62 | 32.7 | 1.0 % | 63 | 33.3 | 1.0 % | 64 | 31.9 | -0.4 % | 65 | 31.3 | -0.7 % | 66 | 28.1 | -0.7 % | 67 | 30.3 | 1.5 % | 68 | 27.5 | -0.6 % | 69 | 29.0 | -0.1 % | 70 | 28.8 | 1.0 % | 71 | 24.7 | -1.1 % | 72 | 28.6 | -0.2 % | 73 | 27.7 | -0.2 % | 74 | 22.2 | -0.2 % | 75 | 25.0 | 2.2 % | 76 | 30.5 | -1.0 % | 77 | 29.8 | -0.5 % | 78 | 27.3 | 1.0 % | 79 | 22.9 | 1.7 % | 80 | 27.5 | -1.0 % | 81 | 28.3 | 1.3 % | 82 | 29.5 | 1.7 % | 83 | 30.0 | -0.6 % | 84 | 28.8 | -0.4 % | 85 | 29.0 | -0.5 % | 86 | 27.9 | -1.6 % | 87 | 28.1 | -0.5 % | 88 | 28.1 | 1.0 % | 89 | 25.2 | 1.6 % | 90 | 26.3 | -2.8 % | 91 | 24.8 | 1.2 % | 92 | 11.8 | -0.9 % | 93 | 3600.0 | -0.1 % | 94 | 38.3 | -0.2 % | 95 | 25.4 | -0.2 % | 96 | 23.8 | 2.3 % | 97 | 27.1 | 1.5 % | 98 | 27.5 | -1.0 % | 99 | 2.0 | -0.6 % | 100 | 28.6 | 1.7 % | 101 | 27.3 | 1.0 % | 102 | 31.0 | 2.0 % | 103 | 28.1 | 1.5 % | 104 | 30.5 | -0.9 % | 105 | 32.4 | -0.5 % | 106 | 27.9 | -0.9 % | 107 | 28.1 | 1.2 % | 108 | 28.1 | -1.2 % | 109 | 28.8 | 1.0 % | 110 | 26.5 | -0.4 % | 111 | 28.1 | -0.7 % | 112 | 31.0 | 1.5 % | 113 | 25.0 | 1.0 % | 114 | 28.1 | -0.4 % | 115 | 26.1 | 1.5 % | 116 | 4.7 | -0.8 % | 117 | 24.0 | -0.2 % | 118 | 23.7 | 1.0 % | 119 | 31.0 | -0.8 % | 120 | 31.3 | -0.1 % | 121 | 30.5 | 2.0 % | 122 | 30.5 | 1.5 % | 123 | 30.5 | -0.4 % | 124 | 27.1 | 1.5 % | 125 | 30.0 | 1.8 % | 126 | 30.3 | -1.0 % | 127 | 27.1 | -1.0 % | 128 | 35.3 | -0.6 % | 129 | 32.7 | -0.4 % | 130 | 32.4 | -0.4 % | 131 | 27.3 | 1.8 % | 132 | 25.5 | 2.0 % | 133 | 34.3 | -1.5 % | 134 | 31.0 | 3.0 % | 135 | 15.4 | 4.1 % | 136 | 15.5 | 3.9 % | 137 | 42.9 | -3.5 % | 138 | 37.9 | -2.7 % | 139 | 28.6 | -1.7 % | 140 | 4.9 | -0.9 % | 141 | 25.7 | 1.5 % | 142 | 24.5 | 1.8 % | 143 | 30.5 | -2.1 % | 144 | 29.8 | 1.5 % | 145 | 27.9 | 1.0 % | 146 | 26.9 | 1.3 % | 147 | 27.1 | -0.2 % | 148 | 26.7 | -0.4 % | 149 | 26.7 | -1.0 % | 150 | 26.3 | -0.8 % | 151 | 25.9 | -0.7 % | 152 | 26.1 | -0.9 % | 153 | 25.5 | 2.0 % | 154 | 26.9 | -0.4 % | 155 | 24.3 | 1.3 % | 156 | 24.5 | 1.7 % | 157 | 29.8 | -1.1 % | 158 | 27.1 | -0.5 % | 159 | 26.5 | -0.5 % | 160 | 5.7 | 1.0 % | 161 | 6.4 | 2.4 % | 162 | 24.5 | -0.4 % | 163 | 31.9 | -1.3 % | 164 | 24.5 | 1.8 % | 165 | 25.2 | -0.6 % | 166 | 23.7 | -0.7 % | 167 | 24.7 | 2.0 % | 168 | 21.2 | 1.0 % | 169 | 26.3 | -0.6 % | 170 | 28.8 | 1.4 % | 171 | 23.7 | 1.5 % | 172 | 27.5 | -0.3 % | 173 | 4.8 | -1.1 % | 174 | 27.9 | -0.8 % | 175 | 29.0 | -0.4 % | 176 | 17.1 | -0.6 % | 177 | 24.8 | -0.4 % | 178 | 22.0 | -0.4 % | 179 | 17.6 | -0.4 % | 180 | 1.9 | -0.1 % | 181 | 18.9 | 1.0 % | 182 | 17.9 | -0.9 % | 183 | 24.7 | 1.2 % | 184 | 18.7 | -0.6 % | 185 | 20.8 | -0.2 % | 186 | 28.1 | -0.7 % | 187 | 20.3 | -0.4 % | 188 | 23.1 | 1.8 % | 189 | 28.3 | 1.5 % | 190 | 19.6 | -1.1 % | 191 | 29.5 | -0.4 % | 192 | 26.5 | 1.0 % | 193 | 22.1 | -1.2 % | 194 | 20.8 | -0.7 % | 195 | 26.5 | 1.8 % | 196 | 27.1 | 1.0 % | 197 | 26.7 | -0.9 % | 198 | 30.0 | -1.4 % | 199 | 25.0 | 1.7 % | 200 | 29.0 | -0.2 % | 201 | 25.5 | 1.2 % | 202 | 31.6 | -0.5 % | 203 | 24.2 | -0.6 % | 204 | 20.6 | -1.1 % | 205 | 22.6 | 1.0 % | 206 | 4.6 | -0.2 % | 207 | 12.5 | 2.0 % | 208 | 30.3 | -0.2 % | 209 | 20.5 | 1.7 % | 210 | 34.3 | -0.2 % | 211 | 26.1 | -0.9 % | 212 | 24.8 | 2.0 % | 213 | 27.3 | -0.9 % | 214 | 23.8 | -2.0 % | 215 | 27.7 | 1.7 % | 216 | 20.2 | -0.6 % | 217 | 26.3 | 1.8 % | 218 | 25.9 | -0.9 % | 219 | 12.9 | 2.0 % | 220 | 27.5 | -0.4 % | 221 | 22.5 | 1.0 % | 222 | 22.1 | 1.3 % | 223 | 27.9 | -0.4 % | 224 | 20.9 | 1.5 % | 225 | 25.2 | -0.4 % | 226 | 21.4 | -0.6 % | 227 | 24.3 | -1.0 % | 228 | 20.6 | 1.0 % | 229 | 25.9 | -0.5 % | 230 | 4.3 | 1.0 % | 231 | 26.3 | -0.1 % | 232 | 28.3 | -0.5 % | 233 | 30.5 | -0.3 % | 234 | 28.8 | 1.3 % | 235 | 27.5 | -0.6 % | 236 | 22.5 | 1.0 % | 237 | 25.7 | -0.2 % | 238 | 27.3 | 1.3 % | 239 | 25.2 | 2.3 % | 240 | 31.6 | -0.2 % | 241 | 29.0 | -0.6 % | 242 | 26.3 | -0.8 % | 243 | 5.5 | 1.2 % | 244 | 12.9 | -0.3 % | 245 | 14.5 | -0.6 % | 246 | 24.8 | 1.0 % | 247 | 13.2 | -0.7 % | 248 | 27.5 | -0.7 % | 249 | 19.1 | 1.2 % | 250 | 20.5 | 1.5 % | 251 | 25.0 | 1.2 % | 252 | 25.7 | -1.3 % | 253 | 7.7 | 2.2 % | 254 | 23.8 | -0.9 % | 255 | 23.1 | -1.7 % | 256 | 22.0 | -1.0 % | 257 | 22.2 | 1.5 % | 258 | 2.2 | -0.6 % | 259 | 25.9 | 1.4 % | 260 | 28.8 | -0.9 % | 261 | 25.5 | 1.6 % | 262 | 25.5 | -1.2 % | 263 | 27.1 | -1.0 % | 264 | 26.9 | 1.0 % | 265 | 26.7 | -0.4 % | 266 | 23.1 | -0.4 % | 267 | 27.5 | -0.6 % | 268 | 25.9 | -0.4 % | 269 | 1.5 | -0.2 % | 270 | 27.3 | 1.0 % | 271 | 26.7 | -0.4 % | 272 | 29.3 | 1.0 % | 273 | 29.5 | -0.7 % | 274 | 25.0 | 1.0 % | 275 | 32.1 | 1.0 % | 276 | 31.3 | -0.3 % | 277 | 28.6 | 1.7 % | 278 | 31.6 | -0.2 % | 279 | 30.3 | 1.7 % | 280 | 29.5 | -1.5 % | 281 | 29.0 | -0.8 % | 282 | 23.1 | 1.0 % | 283 | 25.7 | 1.5 % | 284 | 32.1 | -1.7 % | 285 | 29.8 | 1.4 % | 286 | 28.3 | -0.6 % | 287 | 31.3 | -0.2 % | 288 | 25.5 | 1.0 % | 289 | 25.2 | -0.1 % | 290 | 30.0 | 1.4 % | 291 | 30.5 | -0.8 % | 292 | 32.1 | 1.7 % | 293 | 30.8 | -0.8 % | 294 | 30.5 | -0.2 % | 295 | 31.9 | 2.0 % | 296 | 33.6 | -0.3 % | 297 | 29.8 | -0.7 % | 298 | 7.2 | -0.6 % | 299 | 4.7 | 1.5 % | 300 | 26.9 | 1.0 % | 301 | 28.6 | -0.4 % | 302 | 31.9 | -0.1 % | 303 | 33.3 | -0.2 % | 304 | 30.5 | 1.2 % | 305 | 30.0 | -1.0 % | 306 | 24.0 | -0.6 % | 307 | 27.3 | -0.2 % | 308 | 24.7 | 1.5 % | 309 | 31.0 | -1.7 % | 310 | 29.8 | -0.2 % | 311 | 7.3 | 1.6 % | 312 | 8.3 | -1.4 % | 313 | 24.0 | -0.7 % | 314 | 17.1 | -0.6 % | 315 | 31.6 | -0.7 % | 316 | 29.3 | -0.2 % | 317 | 30.3 | -0.4 % | 318 | 26.3 | -0.4 % | 319 | 29.5 | 1.0 % | 320 | 33.0 | -1.0 % | 321 | 22.4 | -0.1 % | 322 | 28.6 | -0.4 % | 323 | 24.5 | -0.4 % | 324 | 29.3 | 1.0 % | 325 | 30.5 | -0.1 % | 326 | 30.8 | 1.0 % | 327 | 28.6 | -0.1 % | 328 | 29.3 | -0.2 % | 329 | 27.3 | -0.7 % | 330 | 2.3 | -0.4 % | 331 | 28.3 | 1.3 % | 332 | 30.5 | -0.3 % | 333 | 32.4 | 1.3 % | 334 | 24.8 | -0.2 % | 335 | 27.1 | 2.4 % | 336 | 33.6 | -1.3 % | 337 | 29.0 | -0.7 % | 338 | 18.5 | -0.4 % | 339 | 17.6 | 1.0 % | 340 | 30.3 | -0.8 % | 341 | 28.8 | 1.0 % | 342 | 18.1 | 1.5 % | 343 | 31.3 | -1.4 % | 344 | 16.0 | 1.0 % | 345 | 25.9 | 1.5 % | 346 | 19.7 | -1.2 % | 347 | 24.3 | -0.2 % | 348 | 16.7 | -0.4 % | 349 | 22.6 | 1.0 % | 350 | 14.9 | -0.6 % | 351 | 16.7 | 1.2 % | 352 | 25.0 | -0.4 % | 353 | 29.3 | -0.4 % | 354 | 33.0 | 1.0 % | 355 | 29.5 | -0.2 % | 356 | 30.3 | 1.0 % | 357 | 30.0 | -0.5 % | 358 | 27.5 | -0.4 % | 359 | 27.5 | -0.4 % | 360 | 23.7 | -0.1 % | 361 | 30.3 | -0.2 % | 362 | 6.4 | 1.7 % | 363 | 18.3 | -2.0 % | 364 | 28.3 | -0.2 % | 365 | 20.9 | 1.2 % | 366 | 27.9 | 1.3 % | 367 | 30.8 | -0.5 % | 368 | 25.0 | 1.0 % | 369 | 22.6 | -0.7 % | 370 | 28.1 | 1.0 % | 371 | 23.2 | -0.6 % | 372 | 20.6 | 1.5 % | 373 | 27.3 | -0.2 % | 374 | 27.3 | -0.5 % | 375 | 27.3 | -0.7 % | 376 | 19.9 | -0.2 % | 377 | 21.7 | 1.0 % | 378 | 24.8 | 1.2 % | 379 | 27.9 | -1.0 % | 380 | 23.4 | -0.6 % | 381 | 19.8 | -0.4 % | 382 | 26.7 | -1.1 % | 383 | 19.1 | -0.5 % | 384 | 17.6 | -0.6 % | 385 | 17.4 | -0.6 % | 386 | 13.3 | 1.4 % | 387 | 7.9 | 1.7 % | 388 | 2.3 | -0.4 % | 389 | 18.4 | -0.3 % | 390 | 26.5 | -0.6 % | 391 | 16.7 | -0.3 % | 392 | 23.7 | -0.8 % | 393 | 16.4 | -0.1 % | 394 | 17.1 | -0.4 % | 395 | 19.4 | -0.3 % | 396 | 17.6 | -0.5 % | 397 | 13.5 | -1.0 % | 398 | 17.8 | 1.0 % | 399 | 15.5 | -0.5 % | 400 | 14.4 | -0.2 % | 401 | 16.5 | -0.2 % | 402 | 17.1 | 1.0 % | 403 | 30.3 | -0.2 % | 404 | 14.7 | -0.5 % | 405 | 14.0 | -0.2 % | 406 | 22.8 | -0.1 % | 407 | 25.4 | -0.6 % | 408 | 5.4 | 1.0 % | 409 | 20.7 | -0.2 % | 410 | 16.7 | 1.0 % | 411 | 25.4 | -0.5 % | 412 | 14.2 | 1.0 % | 413 | 27.7 | -0.2 % | 414 | 25.7 | 1.0 % | 415 | 25.0 | 1.0 % | 416 | 19.5 | -0.8 % | 417 | 25.4 | -1.0 % | 418 | 17.5 | -0.6 % | 419 | 18.8 | -0.8 % | 420 | 19.3 | -0.4 % | 421 | 18.6 | 1.6 % | 422 | 21.4 | 1.7 % | 423 | 24.7 | -0.1 % | 424 | 22.9 | -1.4 % | 425 | 26.3 | -0.4 % | 426 | 26.1 | -0.1 % | 427 | 22.8 | 1.3 % | 428 | 17.1 | -0.9 % | 429 | 12.2 | 1.0 % | 430 | 19.6 | -0.7 % | 431 | 21.4 | -0.6 % | 432 | 23.5 | -0.4 % | 433 | 22.2 | 0.0 % | 434 | 23.5 | -0.4 % | 435 | 23.7 | -0.1 % | 436 | 4.3 | 1.0 % | 437 | 20.7 | 2.6 % | 438 | 25.2 | -0.4 % | 439 | 25.5 | -0.2 % | 440 | 23.5 | 1.2 % | 441 | 22.4 | 1.0 % | 442 | 9.6 | 1.0 % | 443 | 22.8 | 1.0 % | 444 | 21.3 | 1.7 % | 445 | 25.4 | -0.4 % | 446 | 21.4 | -0.7 % | 447 | 20.6 | -0.6 % | 448 | 26.7 | -0.4 % | 449 | 19.5 | 1.3 % | 450 | 22.6 | -2.8 % | 451 | 21.1 | -1.0 % | 452 | 26.3 | -1.0 % | 453 | 23.4 | 1.0 % | 454 | 23.8 | -0.1 % | 455 | 23.4 | 1.0 % | 456 | 20.7 | 1.0 % | 457 | 23.5 | -0.8 % | 458 | 22.2 | 1.7 % | 459 | 20.7 | 2.0 % | 460 | 22.9 | -1.9 % | 461 | 19.5 | -0.4 % | 462 | 13.5 | -0.6 % | 463 | 21.7 | -0.6 % | 464 | 22.0 | 1.0 % | 465 | 23.2 | 1.0 % | 466 | 20.3 | -0.7 % | 467 | 21.7 | 1.8 % | 468 | 20.8 | -0.8 % | 469 | 22.8 | 2.0 % | 470 | 21.2 | -1.4 % | 471 | 3.7 | -1.6 % | 472 | 25.0 | 1.6 % | 473 | 24.2 | 2.0 % | 474 | 29.0 | -2.0 % | 475 | 22.8 | 2.0 % | 476 | 30.8 | -2.7 % | 477 | 22.6 | 1.9 % | 478 | 26.3 | 3.0 % | 479 | 33.3 | -1.6 % | 480 | 20.8 | 1.6 % | 481 | 25.9 | -1.8 % | 482 | 30.0 | -2.0 % | 483 | 24.3 | -2.2 % | 484 | 24.2 | 2.0 % | 485 | 23.8 | -0.4 % | 486 | 23.2 | -2.5 % | 487 | 20.3 | -1.2 % | 488 | 18.8 | 1.8 % | 489 | 19.6 | 1.0 % | 490 | 22.6 | 1.2 % | 491 | 19.3 | 1.2 % | 492 | 24.7 | -0.7 % | 493 | 27.7 | -0.9 % | 494 | 22.2 | 1.0 % | 495 | 22.8 | 1.0 % | 496 | 20.9 | -0.4 % | 497 | 22.0 | 1.0 % | 498 | 15.9 | 1.3 % | 499 | 24.2 | -1.3 % | 500 | 24.0 | -1.9 % | 501 | 21.6 | -2.3 % | 502 | 20.9 | 2.4 % | 503 | 22.4 | -0.9 % | 504 | 20.2 | 1.7 % | 505 | 22.8 | -0.8 % | 506 | 20.1 | 1.6 % | 507 | 23.2 | -1.4 % | 508 | 23.8 | -0.7 % | 509 | 20.2 | 1.4 % | 510 | 23.7 | -1.4 % | 511 | 22.6 | 1.2 % | 511.4 | 1.8 | 2.3 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|