14.1 km | 01:14:37 | 05:16/km日期: 2015-05-10 05:46 - 卡路里: 793 Cal
Pace: 06'08" / 05'24" / 05'22" / 05'18" / 05'16" / 05'17" / 05'40" / 05'19" / 05'43" / 05'39" / 04'45" / 05'35" / 04'53" / 33'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'19") | 989 / 989 |
| 2 | | 05'25" (+00'38") | 1011 / 2001 |
| 3 | | 05'21" (+00'34") | 1002 / 3003 |
| 4 | | 05'17" (+00'30") | 1000 / 4003 |
| 5 | | 05'14" (+00'27") | 1004 / 5008 |
| 6 | | 05'16" (+00'29") | 1002 / 6010 |
| 7 | | 05'41" (+00'54") | 994 / 7005 |
| 8 | | 05'17" (+00'30") | 1003 / 8008 |
| 9 | | 05'41" (+00'54") | 1005 / 9014 |
| 10 | | 05'39" (+00'52") | 999 / 10013 |
| 11 | | 04'47" | 1007 / 11021 |
| 12 | | 05'33" (+00'46") | 998 / 12019 |
| 13 | | 04'54" (+00'07") | 1000 / 13019 |
| 14 | | 05'50" (+01'03") | 722 / 13742 |
跨出在日本的一小步，東京上野恩賜公園跑一趟！
走了5天的路，趁著最後一天趕快來體驗日本美好的晨跑~
東京這個時候的天氣真的超級棒的，早晨空氣清新、溫暖的太陽、茂盛的大樹，平整的路面加上安全的交通，跑完心情更輕鬆！
5月累積里程 :
157.97 km 
MIZUNO WAVE Rider 15 累積 :
2188.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'24" | 00:11'32" |
| 3 | 05'22" | 00:16'54" |
| 4 | 05'18" | 00:22'12" |
| 5 | 05'16" | 00:27'28" |
| 6 | 05'17" | 00:32'45" |
| 7 | 05'40" | 00:38'25" |
| 8 | 05'19" | 00:43'44" |
| 9 | 05'43" | 00:49'27" |
| 10 | 05'39" | 00:55'06" |
| 11 | 04'45" | 00:59'51" |
| 12 | 05'35" | 01:05'26" |
| 13 | 04'53" | 01:10'19" |
| 13.7 | 05'47" | 01:14'37" |
24981.9 km | 
1759.7 km
展開計圈分析
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