5.0 km | 00:42:00 | 08:20/km日期: 2015-04-27 17:47 - 卡路里: 380 Cal - 總步數: 7226 - 平均步頻: 172 - 平均步幅: 69 cm - 溫度: 27°C - 濕度: 76%
Pace: 08'46" / 08'28" / 08'11" / 08'07" / 08'08" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'36" (+00'32") | 410 / 410 | 170 / 68 |
| 2 | | 08'51" (+00'47") | 398 / 808 | 172 / 65 |
| 3 | | 08'38" (+00'34") | 395 / 1203 | 172 / 67 |
| 4 | | 08'28" (+00'24") | 397 / 1601 | 171 / 68 |
| 5 | | 08'23" (+00'19") | 403 / 2004 | 170 / 70 |
| 6 | | 08'12" (+00'08") | 405 / 2409 | 172 / 70 |
| 7 | | 08'08" (+00'04") | 390 / 2800 | 170 / 71 |
| 8 | | 08'08" (+00'04") | 405 / 3205 | 173 / 70 |
| 9 | | 08'05" (+00'01") | 397 / 3603 | 173 / 71 |
| 10 | | 08'11" (+00'07") | 398 / 4002 | 172 / 70 |
| 11 | | 08'12" (+00'08") | 404 / 4406 | 173 / 70 |
| 12 | | 08'04" | 398 / 4804 | 171 / 72 |
| 13 | | 08'28" (+00'24") | 228 / 5033 | 172 / 68 |
4月累積里程 : 71.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'28" | 00:17'14" |
| 3 | 08'11" | 00:25'25" |
| 4 | 08'07" | 00:33'32" |
| 5 | 08'08" | 00:41'40" |
| 5.0 | 09'57" | 00:42'00" |
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