7.2 km | 00:37:21 | 05:09/km日期: 2015-04-28 18:31 - 地點: 嘉義市體育場 - 天氣: 小悶熱 - 卡路里: 410 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'05" / 04'53" / 05'17" / 05'02" / 05'08" / 05'27" / 05'17" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'11") | 427 / 427 |
2 | | 05'03" (+00'13") | 441 / 869 |
3 | | 04'57" (+00'07") | 433 / 1302 |
4 | | 04'52" (+00'02") | 450 / 1753 |
5 | | 04'59" (+00'09") | 443 / 2197 |
6 | | 05'15" (+00'25") | 437 / 2634 |
7 | | 05'13" (+00'23") | 424 / 3058 |
8 | | 05'04" (+00'14") | 460 / 3518 |
9 | | 05'01" (+00'11") | 460 / 3979 |
10 | | 05'09" (+00'19") | 467 / 4447 |
11 | | 05'16" (+00'26") | 458 / 4905 |
12 | | 05'21" (+00'31") | 454 / 5359 |
13 | | 05'22" (+00'32") | 449 / 5808 |
14 | | 05'28" (+00'38") | 441 / 6249 |
15 | | 05'31" (+00'41") | 458 / 6708 |
16 | | 04'50" | 433 / 7141 |
17 | | 05'14" (+00'24") | 95 / 7236 |
4月累積里程 :
127.00 km MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'53" | 00:09'58" |
3 | 05'17" | 00:15'15" |
4 | 05'02" | 00:20'17" |
5 | 05'08" | 00:25'25" |
6 | 05'27" | 00:30'52" |
7 | 05'17" | 00:36'09" |
7.2 | 05'03" | 00:37'21" |