21.2 km | 02:50:12 | 08:01/km日期: 2015-04-23 23:29 - 卡路里: 2013 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'57" / 07'25" / 07'50" / 08'05" / 08'05" / 07'47" / 07'44" / 08'03" / 08'10" / 08'02" / 07'35" / 08'19" / 08'08" / 08'12" / 07'23" / 08'06" / 07'56" / 08'20" / 07'51" / 08'17" / 08'40" / 17'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 1003 / 1003 |
| 2 | | 07'23" (+00'28") | 1007 / 2011 |
| 3 | | 07'49" (+00'54") | 1008 / 3019 |
| 4 | | 08'06" (+01'11") | 1007 / 4027 |
| 5 | | 08'08" (+01'13") | 1011 / 5039 |
| 6 | | 07'42" (+00'47") | 1004 / 6043 |
| 7 | | 07'45" (+00'50") | 1004 / 7047 |
| 8 | | 08'06" (+01'11") | 1012 / 8060 |
| 9 | | 08'08" (+01'13") | 1008 / 9068 |
| 10 | | 07'57" (+01'02") | 1004 / 10073 |
| 11 | | 07'37" (+00'42") | 1020 / 11094 |
| 12 | | 08'17" (+01'22") | 1009 / 12103 |
| 13 | | 08'13" (+01'18") | 1003 / 13107 |
| 14 | | 07'36" (+00'41") | 1013 / 14121 |
| 15 | | 07'56" (+01'01") | 1009 / 15130 |
| 16 | | 08'05" (+01'10") | 1013 / 16144 |
| 17 | | 07'59" (+01'04") | 1008 / 17152 |
| 18 | | 08'18" (+01'23") | 1011 / 18163 |
| 19 | | 07'54" (+00'59") | 1013 / 19177 |
| 20 | | 08'19" (+01'24") | 1005 / 20182 |
| 21 | | 08'43" (+01'48") | 1006 / 21189 |
4月累積里程 :
110.47 km 
MIZUNO WAVE INSPIRE 9 累積 :
810.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'25" | 00:14'22" |
| 3 | 07'50" | 00:22'12" |
| 4 | 08'05" | 00:30'17" |
| 5 | 08'05" | 00:38'22" |
| 6 | 07'47" | 00:46'09" |
| 7 | 07'44" | 00:53'53" |
| 8 | 08'03" | 01:01'56" |
| 9 | 08'10" | 01:10'06" |
| 10 | 08'02" | 01:18'08" |
| 11 | 07'35" | 01:25'43" |
| 12 | 08'19" | 01:34'02" |
| 13 | 08'08" | 01:42'10" |
| 14 | 08'12" | 01:50'22" |
| 15 | 07'23" | 01:57'45" |
| 16 | 08'06" | 02:05'51" |
| 17 | 07'56" | 02:13'47" |
| 18 | 08'20" | 02:22'07" |
| 19 | 07'51" | 02:29'58" |
| 20 | 08'17" | 02:38'15" |
| 21 | 08'40" | 02:46'55" |
| 21.2 | 17'33" | 02:50'12" |
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