全馬 | 04:50:48 | 06:53/km | 第21馬| 官方成績 |
| 日期 | 2015-04-12 |
| 成績 | 04:50:48 |
| 總名次 | 341 / 1900 |
| 分組名次 | 122 / 575 |
| 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'21" (+03'49") | 01:02'12" (+05'46") |
| 00:35'51" (+13'19") |
| 00:22'32" | 00:56'26" |
| 00:33'54" (+11'22") |
| 00:39'47" (+17'15") | 01:08'41" (+12'15") |
| 00:28'54" (+06'22") |
| 00:36'49" (+14'17") | 01:10'37" (+14'11") |
| 00:33'48" (+11'16") |
|
日期: 2015-04-12 06:44 - 總爬升: 1167 m - 卡路里: 3434 Cal - 溫度: 17°C - 濕度: 98%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'46") | 5076 / 5076 |
| 2 | | 07'07" (+02'37") | 5064 / 10140 |
| 3 | | 04'30" | 5058 / 15199 |
| 4 | | 06'57" (+02'27") | 5057 / 20256 |
| 5 | | 07'46" (+03'16") | 5066 / 25322 |
| 6 | | 05'58" (+01'28") | 5073 / 30396 |
| 7 | | 07'22" (+02'52") | 5063 / 35460 |
| 8 | | 06'40" (+02'10") | 5065 / 40526 |
| 9 | | 08'55" (+04'25") | 3278 / 43804 |
才停好車，就聽到起跑的煙火施放
跑3k到會場，只剩5分鐘就起跑關門
所以先到起跑點感應晶片，然後再去整裝、寄物！
應該沒有人像我這麼瞎的吧？
再碰到地雷賽事@@，更瞎！就不多說了！
跑跑玩玩…最後2k邊走邊吃楊桃，一路走回終點
又退回到Sub5
賽前宣言: 跑跑
4月累積里程 :
131.72 km 
Asics Mens Gel Nimbus 15（2E） 累積 :
3029.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'02" | 00:10'12" |
| 3 | 04'51" | 00:15'03" |
| 4 | 05'32" | 00:20'35" |
| 5 | 05'46" | 00:26'21" |
| 6 | 05'50" | 00:32'11" |
| 7 | 08'02" | 00:40'13" |
| 8 | 08'31" | 00:48'44" |
| 9 | 08'39" | 00:57'23" |
| 10 | 04'49" | 01:02'12" |
| 11 | 05'18" | 01:07'30" |
| 12 | 04'24" | 01:11'54" |
| 13 | 04'01" | 01:15'55" |
| 14 | 04'10" | 01:20'05" |
| 15 | 04'39" | 01:24'44" |
| 16 | 04'29" | 01:29'13" |
| 17 | 07'48" | 01:37'01" |
| 18 | 06'37" | 01:43'38" |
| 19 | 07'07" | 01:50'45" |
| 20 | 07'53" | 01:58'38" |
| 21 | 09'29" | 02:08'07" |
| 22 | 07'21" | 02:15'28" |
| 23 | 07'46" | 02:23'14" |
| 24 | 09'27" | 02:32'41" |
| 25 | 05'44" | 02:38'25" |
| 26 | 05'05" | 02:43'30" |
| 27 | 06'06" | 02:49'36" |
| 28 | 04'57" | 02:54'33" |
| 29 | 06'39" | 03:01'12" |
| 30 | 06'07" | 03:07'19" |
| 31 | 07'35" | 03:14'54" |
| 32 | 05'57" | 03:20'51" |
| 33 | 07'57" | 03:28'48" |
| 34 | 06'49" | 03:35'37" |
| 35 | 08'31" | 03:44'08" |
| 36 | 09'09" | 03:53'17" |
| 37 | 06'06" | 03:59'23" |
| 38 | 05'39" | 04:05'02" |
| 39 | 05'07" | 04:10'09" |
| 40 | 07'47" | 04:17'56" |
| 41 | 07'50" | 04:25'46" |
| 42 | 11'00" | 04:36'46" |
| 43 | 08'24" | 04:45'10" |
| 43.8 | 07'11" | 04:50'57" |
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