12.2 km | 01:03:22 | 05:11/km日期: 2015-04-14 07:14 - 卡路里: 637 Cal - 溫度: 16°C - 濕度: 74%
Pace: 07'21" / 05'28" / 05'16" / 05'20" / 05'04" / 05'04" / 04'48" / 06'04" / 05'04" / 05'04" / 04'44" / 09'35" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'22") | 1002 / 1002 |
| 2 | | 05'32" (+00'44") | 997 / 1999 |
| 3 | | 05'15" (+00'27") | 1002 / 3001 |
| 4 | | 05'14" (+00'26") | 1002 / 4004 |
| 5 | | 05'03" (+00'15") | 1000 / 5005 |
| 6 | | 05'05" (+00'17") | 999 / 6004 |
| 7 | | 04'55" (+00'07") | 1002 / 7007 |
| 8 | | 05'05" (+00'17") | 995 / 8002 |
| 9 | | 04'56" (+00'08") | 996 / 8998 |
| 10 | | 05'05" (+00'17") | 1008 / 10006 |
| 11 | | 04'48" | 1000 / 11006 |
| 12 | | 05'42" (+00'54") | 994 / 12000 |
| 13 | | 06'23" (+01'35") | 73 / 12073 |
4月累積里程 :
130.88 km 
Asics TARTHERZEAL 2 累積 :
891.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'28" | 00:12'49" |
| 3 | 05'16" | 00:18'05" |
| 4 | 05'20" | 00:23'25" |
| 5 | 05'04" | 00:28'29" |
| 6 | 05'04" | 00:33'33" |
| 7 | 04'48" | 00:38'21" |
| 8 | 06'04" | 00:44'25" |
| 9 | 05'04" | 00:49'29" |
| 10 | 05'04" | 00:54'33" |
| 11 | 04'44" | 00:59'17" |
| 12 | 09'35" | 01:08'52" |
| 12.1 | 14'36" | 01:09'56" |
展開計圈分析
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