半馬 | 02:05:21 | 05:56/km | 第9半馬官方成績 |
日期 | 2015-04-11 |
成績 | 02:05:21 |
總名次 | 710 / 2808 |
分組名次 | 189 / 605 |
平均速度 | 05:56/km |
kevinkao
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'13" | 00:53'33" |
| 00:27'20" (+01'07") |
| 00:29'40" (+03'27") | 01:05'30" (+11'57") |
| 00:35'50" (+09'37") |
|
日期: 2015-04-11 06:30 - 地點: 馬場町公園 - 天氣: 陰雨 - 卡路里: 1483 Cal - 溫度: 15°C - 濕度: 72%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19:02'51" (+26'18") | 1 / 1 |
2 | | 15:54'53" (+18'20") | 1 / 2 |
3 | | 11:36'33" | 0 / 3 |
4 | | 14:20'44" (+44'11") | 1 / 4 |
5 | | 15:55'19" (+18'46") | 0 / 5 |
6 | | 17:11'45" (+35'12") | 1 / 6 |
7 | | 18:20'51" (+44'18") | 1 / 7 |
8 | | 18:08'00" (+31'27") | 1 / 8 |
9 | | 19:20'27" (+43'54") | 0 / 9 |
10 | | 22:27'48" (+51'15") | 0 / 10 |
11 | | 23:28'20" (+51'47") | 1 / 11 |
12 | | 01:20'53" (+44'20") | 0 / 12 |
13 | | 00:13'26" (+36'53") | 1 / 13 |
14 | | 05:06'22" (+29'49") | 0 / 14 |
15 | | 09:18'33" (+42'00") | 0 / 15 |
16 | | 09:26'34" (+50'01") | 0 / 16 |
17 | | 10:46'24" (+09'51") | 0 / 17 |
18 | | 14:36'47" (+00'14") | 1 / 18 |
19 | | 06:52'51" (+16'18") | 1 / 19 |
20 | | 04:49'30" (+12'57") | 1 / 20 |
21 | | 01:53'32" (+16'59") | 0 / 20 |
練不夠,就是差了一口氣無法繼前年的富邦半馬跑進兩小時內,明明10.5km折返時手表顯示預估抵達終點是1:53,誰知越跑越慢...下次再來了!
賽前宣言: 就是要來抽免費大阪馬的,但是要先拼進兩小時!
4月累積里程 :
42.15 km adidas adizero adios boost 累積 :
1700.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'17" | 00:10'47" |
3 | 05'00" | 00:15'47" |
4 | 05'11" | 00:20'58" |
5 | 05'15" | 00:26'13" |
6 | 05'23" | 00:31'36" |
7 | 05'22" | 00:36'58" |
8 | 05'25" | 00:42'23" |
9 | 05'30" | 00:47'53" |
10 | 05'40" | 00:53'33" |
11 | 05'43" | 00:59'16" |
12 | 05'48" | 01:05'04" |
13 | 05'48" | 01:10'52" |
14 | 06'03" | 01:16'55" |
15 | 06'18" | 01:23'13" |
16 | 06'19" | 01:29'32" |
17 | 06'24" | 01:35'56" |
18 | 08'02" | 01:43'58" |
19 | 07'36" | 01:51'34" |
20 | 07'29" | 01:59'03" |
20.9 | 07'27" | 02:05'29" |