11.1 km | 00:59:04 | 05:17/km日期: 2013-05-03 21:25 - 卡路里: 782 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'43" / 05'34" / 05'29" / 05'16" / 04'41" / 05'35" / 05'20" / 05'16" / 05'11" / 05'12" / 05'05" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'58") | 1013 / 1013 |
| 2 | | 05'33" (+00'49") | 1005 / 2019 |
| 3 | | 05'29" (+00'45") | 1008 / 3027 |
| 4 | | 05'14" (+00'30") | 1009 / 4037 |
| 5 | | 04'44" | 1014 / 5052 |
| 6 | | 05'32" (+00'48") | 1012 / 6064 |
| 7 | | 05'21" (+00'37") | 1011 / 7076 |
| 8 | | 05'11" (+00'27") | 1007 / 8083 |
| 9 | | 05'13" (+00'29") | 1014 / 9098 |
| 10 | | 05'09" (+00'25") | 1001 / 10099 |
| 11 | | 05'02" (+00'18") | 1011 / 11111 |
| 12 | | 06'05" (+01'21") | 35 / 11146 |
5月累積里程 : 91.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 05'29" | 00:16'46" |
| 4 | 05'16" | 00:22'02" |
| 5 | 04'41" | 00:26'43" |
| 6 | 05'35" | 00:32'18" |
| 7 | 05'20" | 00:37'38" |
| 8 | 05'16" | 00:42'54" |
| 9 | 05'11" | 00:48'05" |
| 10 | 05'12" | 00:53'17" |
| 11 | 05'05" | 00:58'22" |
| 11.1 | 04'45" | 00:59'04" |
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