10.2 km | 00:52:36 | 05:08/km日期: 2013-05-01 21:10 - 卡路里: 716 Cal - 溫度: 22°C - 濕度: 65%
Pace: 05'34" / 05'13" / 05'10" / 05'10" / 05'05" / 05'13" / 05'11" / 05'01" / 05'05" / 04'51" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'44") | 1008 / 1008 |
| 2 | | 05'13" (+00'24") | 1012 / 2021 |
| 3 | | 05'07" (+00'18") | 1000 / 3021 |
| 4 | | 05'09" (+00'20") | 1015 / 4036 |
| 5 | | 05'08" (+00'19") | 1007 / 5044 |
| 6 | | 05'10" (+00'21") | 1008 / 6052 |
| 7 | | 05'08" (+00'19") | 1007 / 7060 |
| 8 | | 05'05" (+00'16") | 1008 / 8068 |
| 9 | | 05'04" (+00'15") | 1011 / 9080 |
| 10 | | 04'49" | 1017 / 10097 |
| 11 | | 05'01" (+00'12") | 119 / 10217 |
5月累積里程 : 91.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'13" | 00:10'47" |
| 3 | 05'10" | 00:15'57" |
| 4 | 05'10" | 00:21'07" |
| 5 | 05'05" | 00:26'12" |
| 6 | 05'13" | 00:31'25" |
| 7 | 05'11" | 00:36'36" |
| 8 | 05'01" | 00:41'37" |
| 9 | 05'05" | 00:46'42" |
| 10 | 04'51" | 00:51'33" |
| 10.2 | 04'50" | 00:52'36" |
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