10.7 km | 00:58:03 | 05:26/km日期: 2013-04-26 17:22 - 卡路里: 747 Cal - 溫度: 27°C - 濕度: 53%
Pace: 05'55" / 05'36" / 05'38" / 05'19" / 05'23" / 05'19" / 05'41" / 05'18" / 05'20" / 05'10" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'46") | 1007 / 1007 |
| 2 | | 05'36" (+00'28") | 1015 / 2023 |
| 3 | | 05'34" (+00'26") | 1008 / 3031 |
| 4 | | 05'21" (+00'13") | 1015 / 4047 |
| 5 | | 05'20" (+00'12") | 1007 / 5054 |
| 6 | | 05'20" (+00'12") | 1014 / 6069 |
| 7 | | 05'39" (+00'31") | 1012 / 7081 |
| 8 | | 05'18" (+00'10") | 1010 / 8092 |
| 9 | | 05'20" (+00'12") | 1004 / 9097 |
| 10 | | 05'08" | 1023 / 10120 |
| 11 | | 05'14" (+00'06") | 534 / 10655 |
4月累積里程 : 107.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'36" | 00:11'31" |
| 3 | 05'38" | 00:17'09" |
| 4 | 05'19" | 00:22'28" |
| 5 | 05'23" | 00:27'51" |
| 6 | 05'19" | 00:33'10" |
| 7 | 05'41" | 00:38'51" |
| 8 | 05'18" | 00:44'09" |
| 9 | 05'20" | 00:49'29" |
| 10 | 05'10" | 00:54'39" |
| 10.7 | 05'11" | 00:58'03" |
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