14.4 km | 01:36:34 | 06:43/km日期: 2015-04-05 08:42 - 卡路里: 776 Cal - 溫度: 22°C - 濕度: 99%
Pace: 06'45" / 06'38" / 06'53" / 05'53" / 05'58" / 05'54" / 06'07" / 08'07" / 05'50" / 06'52" / 08'47" / 08'29" / 06'23" / 07'23" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'55") | 1000 / 1000 |
| 2 | | 06'38" (+00'48") | 1000 / 2000 |
| 3 | | 06'52" (+01'02") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 05'58" (+00'08") | 1000 / 5000 |
| 6 | | 05'54" (+00'04") | 1000 / 6000 |
| 7 | | 06'06" (+00'16") | 1000 / 7000 |
| 8 | | 06'36" (+00'46") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 06'34" (+00'44") | 1000 / 10000 |
| 11 | | 08'47" (+02'57") | 1000 / 11000 |
| 12 | | 08'28" (+02'38") | 1000 / 12000 |
| 13 | | 06'22" (+00'32") | 1000 / 13000 |
| 14 | | 06'52" (+01'02") | 1000 / 14000 |
| 15 | | 07'56" (+02'06") | 364 / 14364 |
4月累積里程 :
94.06 km 
MIZUNO WAVE AERO 13 累積 :
397.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'38" | 00:13'23" |
| 3 | 06'53" | 00:20'16" |
| 4 | 05'53" | 00:26'09" |
| 5 | 05'58" | 00:32'07" |
| 6 | 05'54" | 00:38'01" |
| 7 | 06'07" | 00:44'08" |
| 8 | 08'07" | 00:52'15" |
| 9 | 05'50" | 00:58'05" |
| 10 | 06'52" | 01:04'57" |
| 11 | 08'47" | 01:13'44" |
| 12 | 08'29" | 01:22'13" |
| 13 | 06'23" | 01:28'36" |
| 14 | 07'23" | 01:35'59" |
| 14.4 | 07'57" | 01:38'53" |
展開計圈分析
留言 
