15.1 km | 01:28:26 | 05:51/km日期: 2015-04-01 22:05 - 總爬升: 208 m - 地點: TY <-> TWW - 卡路里: 841 Cal - 總步數: 17482 - 平均步頻: 197 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 99%
Pace: 03'20" / 05'30" / 05'30" / 06'00" / 05'46" / 05'14" / 05'57" / 05'38" / 05'22" / 06'09" / 06'09" / 05'46" / 06'04" / 05'29" / 06'58" / 45'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" | 1001 / 1001 | 179 / 117 |
| 2 | | 05'21" (+00'37") | 1010 / 2012 | 175 / 106 |
| 3 | | 05'55" (+01'11") | 998 / 3010 | 161 / 104 |
| 4 | | 06'00" (+01'16") | 990 / 4000 | 178 / 93 |
| 5 | | 05'32" (+00'48") | 1008 / 5009 | 171 / 105 |
| 6 | | 05'31" (+00'47") | 994 / 6003 | 179 / 100 |
| 7 | | 06'00" (+01'16") | 1005 / 7008 | 174 / 95 |
| 8 | | 05'34" (+00'50") | 992 / 8001 | 183 / 97 |
| 9 | | 05'49" (+01'05") | 1008 / 9009 | 170 / 100 |
| 10 | | 05'54" (+01'10") | 994 / 10003 | 182 / 92 |
| 11 | | 06'03" (+01'19") | 1003 / 11006 | 171 / 96 |
| 12 | | 06'07" (+01'23") | 995 / 12002 | 177 / 92 |
| 13 | | 05'55" (+01'11") | 1000 / 13003 | 181 / 92 |
| 14 | | 05'38" (+00'54") | 1007 / 14010 | 178 / 99 |
| 15 | | 05'38" (+00'54") | 1007 / 15018 | 178 / 99 |
| 16 | | 05'38" (+00'54") | 1007 / 16026 | 178 / 99 |
| 17 | | 07'44" (+03'00") | 998 / 17024 | 161 / 79 |
4月累積里程 :
115.36 km 
NB M890BY3 累積 :
1002.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'20" | 00:03'20" |
| 2 | 05'30" | 00:08'50" |
| 3 | 05'30" | 00:14'20" |
| 4 | 06'00" | 00:20'20" |
| 5 | 05'46" | 00:26'06" |
| 6 | 05'14" | 00:31'20" |
| 7 | 05'57" | 00:37'17" |
| 8 | 05'38" | 00:42'55" |
| 9 | 05'22" | 00:48'17" |
| 10 | 06'09" | 00:54'26" |
| 11 | 06'09" | 01:00'35" |
| 12 | 05'46" | 01:06'21" |
| 13 | 06'04" | 01:12'25" |
| 14 | 05'29" | 01:17'54" |
| 15 | 06'58" | 01:24'52" |
| 15.1 | 45'43" | 01:28'26" |
展開計圈分析
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