11.4 km | 01:20:24 | 07:02/km日期: 2015-03-26 18:22 - 卡路里: 1141 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'28" / 06'21" / 06'27" / 07'07" / 05'58" / 11'01" / 06'18" / 06'05" / 09'22" / 06'24" / 06'06" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'27") | 1005 / 1005 |
2 | | 06'21" (+00'23") | 997 / 2003 |
3 | | 06'28" (+00'30") | 1009 / 3012 |
4 | | 07'05" (+01'07") | 1006 / 4019 |
5 | | 05'58" | 996 / 5015 |
6 | | 10'57" (+04'59") | 1012 / 6027 |
7 | | 06'17" (+00'19") | 1005 / 7033 |
8 | | 06'04" (+00'06") | 1000 / 8033 |
9 | | 09'21" (+03'23") | 1010 / 9043 |
10 | | 06'22" (+00'24") | 998 / 10042 |
11 | | 06'08" (+00'10") | 1002 / 11044 |
12 | | 05'59" (+00'01") | 416 / 11461 |
3月累積里程 :
225.25 km MIZUNO WAVE Rider 17 累積 :
644.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'21" | 00:12'49" |
3 | 06'27" | 00:19'16" |
4 | 07'07" | 00:26'23" |
5 | 05'58" | 00:32'21" |
6 | 11'01" | 00:43'22" |
7 | 06'18" | 00:49'40" |
8 | 06'05" | 00:55'45" |
9 | 09'22" | 01:05'07" |
10 | 06'24" | 01:11'31" |
11 | 06'06" | 01:17'37" |
11.4 | 06'52" | 01:20'24" |