10.2 km | 00:59:16 | 05:50/km日期: 2015-03-29 06:43 - 卡路里: 676 Cal - 總步數: 10458 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 87%
Pace: 06'07" / 06'01" / 06'10" / 05'43" / 05'47" / 05'53" / 05'42" / 05'38" / 05'34" / 05'41" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'29") | 1009 / 1009 | 174 / 94 |
| 2 | | 06'13" (+00'39") | 994 / 2003 | 173 / 92 |
| 3 | | 06'07" (+00'33") | 1006 / 3010 | 171 / 94 |
| 4 | | 05'41" (+00'07") | 998 / 4008 | 177 / 98 |
| 5 | | 05'47" (+00'13") | 999 / 5007 | 179 / 96 |
| 6 | | 05'51" (+00'17") | 1003 / 6010 | 178 / 95 |
| 7 | | 05'44" (+00'10") | 993 / 7003 | 174 / 99 |
| 8 | | 05'38" (+00'04") | 997 / 8001 | 178 / 98 |
| 9 | | 05'34" | 998 / 9000 | 181 / 98 |
| 10 | | 05'41" (+00'07") | 1008 / 10008 | 173 / 101 |
| 11 | | 05'42" (+00'08") | 143 / 10151 | 183 / 95 |
3月累積里程 :
140.30 km 
Brooks GTS14 累積 :
1388.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 06'10" | 00:18'18" |
| 4 | 05'43" | 00:24'01" |
| 5 | 05'47" | 00:29'48" |
| 6 | 05'53" | 00:35'41" |
| 7 | 05'42" | 00:41'23" |
| 8 | 05'38" | 00:47'01" |
| 9 | 05'34" | 00:52'35" |
| 10 | 05'41" | 00:58'16" |
| 10.2 | 06'34" | 00:59'16" |
展開計圈分析
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