6.4 km | 00:34:21 | 05:20/km日期: 2015-03-24 21:53 - 卡路里: 347 Cal - 總步數: 6192 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 72%
Pace: 05'08" / 05'12" / 05'07" / 05'17" / 05'21" / 05'30" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'01") | 1012 / 1012 | 173 / 112 |
2 | | 05'10" (+00'03") | 992 / 2004 | 182 / 105 |
3 | | 05'07" | 999 / 3004 | 186 / 104 |
4 | | 05'17" (+00'10") | 997 / 4002 | 183 / 102 |
5 | | 05'22" (+00'15") | 1006 / 5008 | 184 / 100 |
6 | | 05'29" (+00'22") | 1000 / 6009 | 181 / 100 |
7 | | 06'26" (+01'19") | 419 / 6428 | 160 / 97 |
3月累積里程 :
106.05 km MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'12" | 00:10'20" |
3 | 05'07" | 00:15'27" |
4 | 05'17" | 00:20'44" |
5 | 05'21" | 00:26'05" |
6 | 05'30" | 00:31'35" |
6.4 | 06'27" | 00:34'21" |