8.1 km | 00:46:16 | 05:43/km日期: 2015-03-24 17:52 - 卡路里: 450 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'21" / 05'28" / 05'33" / 05'51" / 05'46" / 05'24" / 05'33" / 05'43" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'55") | 996 / 996 |
| 2 | | 05'27" (+00'03") | 1000 / 1996 |
| 3 | | 05'34" (+00'10") | 1003 / 3000 |
| 4 | | 05'48" (+00'24") | 999 / 3999 |
| 5 | | 05'46" (+00'22") | 997 / 4997 |
| 6 | | 05'24" | 999 / 5996 |
| 7 | | 05'32" (+00'08") | 1009 / 7006 |
| 8 | | 05'44" (+00'20") | 995 / 8001 |
| 9 | | 08'46" (+03'22") | 70 / 8072 |
3月累積里程 :
263.89 km 
asics TJR263 TARTHERZEAL 累積 :
956.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'28" | 00:11'49" |
| 3 | 05'33" | 00:17'22" |
| 4 | 05'51" | 00:23'13" |
| 5 | 05'46" | 00:28'59" |
| 6 | 05'24" | 00:34'23" |
| 7 | 05'33" | 00:39'56" |
| 8 | 05'43" | 00:45'39" |
| 8.1 | 08'33" | 00:46'16" |
展開計圈分析
留言 
