全馬 | 03:12:46 | 04:34/km | 第43馬| 官方成績 |
| 日期 | 2015-03-22 |
| 成績 | 03:12:46 |
| 總名次 | 84 / 5402 |
| 分組名次 | 24 / 1803 |
| 平均速度 | 04:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'35" | 00:44'04" (+00'18") |
| 00:22'29" (+00'54") |
| 00:22'10" (+00'35") | 00:43'46" |
| 00:21'36" (+00'01") |
| 00:22'30" (+00'55") | 00:45'42" (+01'56") |
| 00:23'12" (+01'37") |
| 00:23'29" (+01'54") | 00:47'23" (+03'37") |
| 00:23'54" (+02'19") |
|
日期: 2015-03-22 06:30 - 總爬升: 417 m - 地點: 新北市萬里翡翠灣 - 天氣: 好 - 平均心率: 135 - 卡路里: 3604 Cal - 溫度: 17°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 42456 / 42456 |
浪坡賽道，強勁的東北季風，比想像的還有挑戰性，跑在濱海公路沿路美景好享受，在這場比賽跑者是尊榮，沒有干擾只有熱情加油聲，值得再次參加的賽事。
賽前宣言: 銅牌認證的國際比賽，路途遙遠好不容易參賽，抱著觀摩高手競技的心情，全力以赴。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 300.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 02'18" | 00:08'50" |
| 3 | 04'12" | 00:13'02" |
| 4 | 04'22" | 00:17'24" |
| 5 | 04'11" | 00:21'35" |
| 6 | 04'29" | 00:26'04" |
| 7 | 04'46" | 00:30'50" |
| 8 | 04'18" | 00:35'08" |
| 9 | 04'25" | 00:39'33" |
| 10 | 04'31" | 00:44'04" |
| 11 | 04'29" | 00:48'33" |
| 12 | 04'21" | 00:52'54" |
| 13 | 04'25" | 00:57'19" |
| 14 | 04'25" | 01:01'44" |
| 15 | 04'30" | 01:06'14" |
| 16 | 04'18" | 01:10'32" |
| 17 | 04'06" | 01:14'38" |
| 18 | 04'19" | 01:18'57" |
| 19 | 04'27" | 01:23'24" |
| 20 | 04'26" | 01:27'50" |
| 21 | 04'14" | 01:32'04" |
| 22 | 04'15" | 01:36'19" |
| 23 | 04'37" | 01:40'56" |
| 24 | 04'46" | 01:45'42" |
| 25 | 04'38" | 01:50'20" |
| 26 | 04'42" | 01:55'02" |
| 27 | 04'39" | 01:59'41" |
| 28 | 04'47" | 02:04'28" |
| 29 | 04'34" | 02:09'02" |
| 30 | 04'30" | 02:13'32" |
| 31 | 04'37" | 02:18'09" |
| 32 | 04'41" | 02:22'50" |
| 33 | 04'36" | 02:27'26" |
| 34 | 04'41" | 02:32'07" |
| 35 | 04'54" | 02:37'01" |
| 36 | 04'43" | 02:41'44" |
| 37 | 04'46" | 02:46'30" |
| 38 | 04'35" | 02:51'05" |
| 39 | 04'51" | 02:55'56" |
| 40 | 04'59" | 03:00'55" |
| 41 | 04'44" | 03:05'39" |
| 42 | 05'45" | 03:11'24" |
| 42.3 | 05'43" | 03:12'52" |
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