11.1 km | 01:00:01 | 05:25/km日期: 2015-03-17 20:17 - 卡路里: 687 Cal - 總步數: 10472 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 93%
Pace: 05'24" / 05'30" / 05'30" / 05'22" / 05'24" / 05'27" / 05'23" / 05'28" / 05'20" / 05'23" / 05'23" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'02") | 1009 / 1009 | 173 / 106 |
| 2 | | 05'29" (+00'08") | 991 / 2001 | 172 / 105 |
| 3 | | 05'28" (+00'07") | 1005 / 3007 | 175 / 104 |
| 4 | | 05'24" (+00'03") | 1004 / 4011 | 173 / 106 |
| 5 | | 05'25" (+00'04") | 996 / 5008 | 175 / 105 |
| 6 | | 05'26" (+00'05") | 1001 / 6009 | 173 / 105 |
| 7 | | 05'24" (+00'03") | 996 / 7005 | 173 / 106 |
| 8 | | 05'24" (+00'03") | 998 / 8004 | 173 / 106 |
| 9 | | 05'21" | 1006 / 9010 | 175 / 106 |
| 10 | | 05'23" (+00'02") | 997 / 10008 | 176 / 105 |
| 11 | | 05'21" | 992 / 11000 | 176 / 105 |
| 12 | | 05'58" (+00'37") | 75 / 11076 | 173 / 96 |
3月累積里程 : 63.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'30" | 00:10'54" |
| 3 | 05'30" | 00:16'24" |
| 4 | 05'22" | 00:21'46" |
| 5 | 05'24" | 00:27'10" |
| 6 | 05'27" | 00:32'37" |
| 7 | 05'23" | 00:38'00" |
| 8 | 05'28" | 00:43'28" |
| 9 | 05'20" | 00:48'48" |
| 10 | 05'23" | 00:54'11" |
| 11 | 05'23" | 00:59'34" |
| 11.1 | 05'52" | 01:00'01" |
展開計圈分析
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