7.0 km | 00:36:14 | 05:08/km日期: 2015-03-11 16:59 - 卡路里: 381 Cal - 總步數: 6530 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 12°C - 濕度: 94%
Pace: 05'24" / 04'55" / 04'51" / 05'16" / 05'13" / 05'06" / 05'12" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'29") | 1010 / 1010 | 178 / 105 |
| 2 | | 04'57" (+00'06") | 991 / 2001 | 183 / 110 |
| 3 | | 04'51" | 1010 / 3012 | 181 / 113 |
| 4 | | 05'14" (+00'23") | 991 / 4004 | 178 / 107 |
| 5 | | 05'15" (+00'24") | 1003 / 5007 | 181 / 104 |
| 6 | | 05'04" (+00'13") | 1001 / 6009 | 182 / 107 |
| 7 | | 05'12" (+00'21") | 1000 / 7009 | 177 / 108 |
| 8 | | 06'00" (+01'09") | 36 / 7045 | 175 / 95 |
3月累積里程 : 71.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'55" | 00:10'19" |
| 3 | 04'51" | 00:15'10" |
| 4 | 05'16" | 00:20'26" |
| 5 | 05'13" | 00:25'39" |
| 6 | 05'06" | 00:30'45" |
| 7 | 05'12" | 00:35'57" |
| 7.0 | 06'06" | 00:36'14" |
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