半馬 | 01:37:14 | 04:36/km | 第6半馬官方成績 |
日期 | 2015-03-08 |
成績 | 01:37:14 |
總名次 | 72 / 2164 |
分組名次 | - / - |
平均速度 | 04:36/km |
陳憲墀
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'16" | 00:45'20" |
| 00:23'04" (+00'48") |
| 00:23'36" (+01'20") | 00:46'36" (+01'16") |
| 00:23'00" (+00'44") |
|
日期: 2015-03-08 08:00 - 卡路里: 1291 Cal - 溫度: 18°C - 濕度: 75%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'41") | 1002 / 1002 |
2 | | 04'25" (+00'14") | 1010 / 2012 |
3 | | 04'33" (+00'22") | 999 / 3011 |
4 | | 04'20" (+00'09") | 996 / 4006 |
5 | | 04'11" | 1002 / 5010 |
6 | | 04'47" (+00'36") | 989 / 5999 |
7 | | 04'29" (+00'18") | 1010 / 7010 |
8 | | 04'37" (+00'26") | 994 / 8004 |
9 | | 04'39" (+00'28") | 992 / 8995 |
10 | | 04'33" (+00'22") | 1006 / 10001 |
11 | | 04'39" (+00'28") | 1000 / 11002 |
12 | | 04'38" (+00'27") | 1004 / 12006 |
13 | | 04'41" (+00'30") | 995 / 13001 |
14 | | 04'48" (+00'37") | 996 / 13997 |
15 | | 04'51" (+00'40") | 1004 / 15002 |
16 | | 05'01" (+00'50") | 1004 / 16006 |
17 | | 04'31" (+00'20") | 986 / 16993 |
18 | | 04'32" (+00'21") | 1012 / 18005 |
19 | | 04'22" (+00'11") | 989 / 18994 |
20 | | 04'34" (+00'23") | 1006 / 20000 |
21 | | 04'32" (+00'21") | 1002 / 21002 |
22 | | 04'19" (+00'08") | 104 / 21105 |
半馬終於殺進100分了,緊跟Y偉戰術失敗,2K就被海放,11K又被小鍾輾過,不過跑得很爽。優質賽事,後段補給很充裕,但是麥香"紅茶"勒?
賽前宣言: 報名費便宜,忍不住就報下去。
賽後評分: 很棒的賽事,天氣適合,後段補給夠多,主持人幽默,讚!
給 5 星 3月累積里程 :
291.22 km asics TARTHERZEAL 3 累積 :
4344.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'24" | 00:09'12" |
3 | 04'32" | 00:13'44" |
4 | 04'20" | 00:18'04" |
5 | 04'12" | 00:22'16" |
6 | 04'44" | 00:27'00" |
7 | 04'32" | 00:31'32" |
8 | 04'36" | 00:36'08" |
9 | 04'36" | 00:40'44" |
10 | 04'36" | 00:45'20" |
11 | 04'40" | 00:50'00" |
12 | 04'36" | 00:54'36" |
13 | 04'40" | 00:59'16" |
14 | 04'48" | 01:04'04" |
15 | 04'52" | 01:08'56" |
16 | 05'04" | 01:14'00" |
17 | 04'28" | 01:18'28" |
18 | 04'32" | 01:23'00" |
19 | 04'24" | 01:27'24" |
20 | 04'32" | 01:31'56" |
21 | 04'32" | 01:36'28" |
21.1 | 06'17" | 01:37'08" |