11.6 km | 00:59:24 | 05:06/km日期: 2015-02-26 16:30 - 總爬升: 170 m - 地點: 住宅 - 卡路里: 629 Cal - 溫度: 29°C - 濕度: 65%
Pace: 05'21" / 04'52" / 04'40" / 05'13" / 04'52" / 05'19" / 04'57" / 05'22" / 05'01" / 05'09" / 05'03" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'41") | 996 / 996 |
2 | | 04'55" (+00'19") | 992 / 1988 |
3 | | 04'36" | 1010 / 2998 |
4 | | 05'14" (+00'38") | 997 / 3996 |
5 | | 04'51" (+00'15") | 999 / 4995 |
6 | | 05'19" (+00'43") | 1000 / 5996 |
7 | | 04'56" (+00'20") | 998 / 6995 |
8 | | 05'25" (+00'49") | 1005 / 8000 |
9 | | 04'59" (+00'23") | 994 / 8995 |
10 | | 05'09" (+00'33") | 1006 / 10001 |
11 | | 05'02" (+00'26") | 1000 / 11002 |
12 | | 05'35" (+00'59") | 641 / 11643 |
2月累積里程 : 119.59 km
Android - samsung GT-N7000 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'52" | 00:10'13" |
3 | 04'40" | 00:14'53" |
4 | 05'13" | 00:20'06" |
5 | 04'52" | 00:24'58" |
6 | 05'19" | 00:30'17" |
7 | 04'57" | 00:35'14" |
8 | 05'22" | 00:40'36" |
9 | 05'01" | 00:45'37" |
10 | 05'09" | 00:50'46" |
11 | 05'03" | 00:55'49" |
11.6 | 05'34" | 00:59'24" |