21.1 km | 02:05:59 | 05:58/km日期: 2021-05-09 06:08 - 平均心率: 153 - 卡路里: 1587 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 06'16" / 16'42" / 06'39" / 05'52" / 06'39" / 05'57" / 05'40" / 05'46" / 05'46" / 06'13" / 09'39" / 06'15" / 05'53" / 05'54" / 05'59" / 05'50" / 05'55" / 06'45" / 06'55" / 06'05" / 07'04" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'39") | 1000 / 1000 |
| 2 | | 15'57" (+10'15") | 219 / 1219 |
| 3 | | 05'53" (+00'11") | 1000 / 2219 |
| 4 | | 05'45" (+00'03") | 1000 / 3219 |
| 5 | | 05'45" (+00'03") | 1000 / 4219 |
| 6 | | 05'49" (+00'07") | 1000 / 5219 |
| 7 | | 05'50" (+00'08") | 1000 / 6219 |
| 8 | | 05'44" (+00'02") | 1000 / 7219 |
| 9 | | 05'47" (+00'05") | 1000 / 8219 |
| 10 | | 05'42" | 1000 / 9219 |
| 11 | | 05'42" | 1000 / 10219 |
| 12 | | 05'45" (+00'03") | 1000 / 11219 |
| 13 | | 05'50" (+00'08") | 1000 / 12219 |
| 14 | | 05'54" (+00'12") | 1000 / 13219 |
| 15 | | 05'55" (+00'13") | 1000 / 14219 |
| 16 | | 05'53" (+00'11") | 1000 / 15219 |
| 17 | | 05'54" (+00'12") | 1000 / 16219 |
| 18 | | 05'52" (+00'10") | 1000 / 17219 |
| 19 | | 05'50" (+00'08") | 1000 / 18219 |
| 20 | | 05'50" (+00'08") | 1000 / 19219 |
| 21 | | 05'46" (+00'04") | 1000 / 20219 |
| 22 | | 05'53" (+00'11") | 312 / 20532 |
| 23 | | 06'18" (+00'36") | 580 / 21112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
161.95 km 
Hoka One One Clifton 7 累積 :
1137.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 16'42" | 00:22'58" |
| 3 | 06'39" | 00:29'37" |
| 4 | 05'52" | 00:35'29" |
| 5 | 06'39" | 00:42'08" |
| 6 | 05'57" | 00:48'05" |
| 7 | 05'40" | 00:53'45" |
| 8 | 05'46" | 00:59'31" |
| 9 | 05'46" | 01:05'17" |
| 10 | 06'13" | 01:11'30" |
| 11 | 09'39" | 01:21'09" |
| 12 | 06'15" | 01:27'24" |
| 13 | 05'53" | 01:33'17" |
| 14 | 05'54" | 01:39'11" |
| 15 | 05'59" | 01:45'10" |
| 16 | 05'50" | 01:51'00" |
| 17 | 05'55" | 01:56'55" |
| 18 | 06'45" | 02:03'40" |
| 19 | 06'55" | 02:10'35" |
| 20 | 06'05" | 02:16'40" |
| 21 | 07'04" | 02:23'44" |
| 21.1 | 06'21" | 02:24'27" |
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