16.2 km | 01:18:26 | 04:50/km日期: 2021-04-29 17:08 - 平均心率: 136 - 卡路里: 780 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 04'32" / 04'25" / 04'25" / 04'33" / 04'31" / 04'30" / 04'27" / 05'19" / 05'33" / 05'37" / 05'21" / 05'20" / 05'04" / 05'02" / 04'51" / 04'08" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'23") | 1000 / 1000 |
| 2 | | 04'24" (+00'16") | 1000 / 2000 |
| 3 | | 04'24" (+00'16") | 1000 / 3000 |
| 4 | | 04'32" (+00'24") | 1000 / 4000 |
| 5 | | 04'31" (+00'23") | 1000 / 5000 |
| 6 | | 04'29" (+00'21") | 1000 / 6000 |
| 7 | | 04'26" (+00'18") | 1000 / 7000 |
| 8 | | 05'19" (+01'11") | 1000 / 8000 |
| 9 | | 05'33" (+01'25") | 1000 / 9000 |
| 10 | | 05'36" (+01'28") | 1000 / 10000 |
| 11 | | 05'21" (+01'13") | 1000 / 11000 |
| 12 | | 05'20" (+01'12") | 1000 / 12000 |
| 13 | | 05'04" (+00'56") | 1000 / 13000 |
| 14 | | 05'01" (+00'53") | 1000 / 14000 |
| 15 | | 04'50" (+00'42") | 1000 / 15000 |
| 16 | | 04'08" | 1000 / 16000 |
| 17 | | 04'08" | 197 / 16197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
227.33 km 
on ON CloudBoom 累積 :
1316.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'25" | 00:08'57" |
| 3 | 04'25" | 00:13'22" |
| 4 | 04'33" | 00:17'55" |
| 5 | 04'31" | 00:22'26" |
| 6 | 04'30" | 00:26'56" |
| 7 | 04'27" | 00:31'23" |
| 8 | 05'19" | 00:36'42" |
| 9 | 05'33" | 00:42'15" |
| 10 | 05'37" | 00:47'52" |
| 11 | 05'21" | 00:53'13" |
| 12 | 05'20" | 00:58'33" |
| 13 | 05'04" | 01:03'37" |
| 14 | 05'02" | 01:08'39" |
| 15 | 04'51" | 01:13'30" |
| 16 | 04'08" | 01:17'38" |
| 16.2 | 04'07" | 01:18'27" |
24021.6 km | 
21106.9 km
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