|  100.0 km | 14:35:37 | 08:45/km | 第71馬| 官方成績 | | 日期 | 2021-04-18 | | 成績 | 14:35:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'51" (+10'52") | 01:10'37" | | 00:30'46" (+01'47") | | 00:31'57" (+02'58") | 01:10'53" (+00'16") | | 00:38'56" (+09'57") | | 00:48'08" (+19'09") | 01:17'07" (+06'30") | | 00:28'59" | | 01:06'48" (+37'49") | 01:54'25" (+43'48") | | 00:47'37" (+18'38") | | 00:40'11" (+11'12") | 01:12'15" (+01'38") | | 00:32'04" (+03'05") | | 00:38'15" (+09'16") | 01:24'05" (+13'28") | | 00:45'50" (+16'51") | | 00:39'09" (+10'10") | 01:18'05" (+07'28") | | 00:38'56" (+09'57") | | 00:52'37" (+23'38") | 01:47'04" (+36'27") | | 00:54'27" (+25'28") | | 00:48'02" (+19'03") | 01:38'41" (+28'04") | | 00:50'39" (+21'40") | | 00:53'44" (+24'45") | 01:38'00" (+27'23") | | 00:44'16" (+15'17") | |
日期: 2021-04-18 05:00 - 總爬升: 2928 m - 平均心率: 135 - 卡路里: 5053 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 62% - PM2.5: 普通(37) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'03" (+02'05") | 1000 / 1000 | | 2 | | 08'23" (+03'25") | 1000 / 2000 | | 3 | | 09'19" (+04'21") | 1000 / 3000 | | 4 | | 09'22" (+04'24") | 1000 / 4000 | | 5 | | 05'41" (+00'43") | 1000 / 5000 |
| 6 | | 07'00" (+02'02") | 1000 / 6000 | | 7 | | 06'59" (+02'01") | 1000 / 7000 | | 8 | | 05'10" (+00'12") | 1000 / 8000 | | 9 | | 05'59" (+01'01") | 1000 / 9000 | | 10 | | 05'36" (+00'38") | 1000 / 10000 | | 11 | | 05'27" (+00'29") | 1000 / 11000 | | 12 | | 06'45" (+01'47") | 1000 / 12000 | | 13 | | 06'33" (+01'35") | 1000 / 13000 | | 14 | | 06'00" (+01'02") | 1000 / 14000 | | 15 | | 07'09" (+02'11") | 1000 / 15000 | | 16 | | 06'00" (+01'02") | 1000 / 16000 | | 17 | | 06'02" (+01'04") | 1000 / 17000 | | 18 | | 09'35" (+04'37") | 1000 / 18000 | | 19 | | 06'18" (+01'20") | 1000 / 19000 | | 20 | | 10'59" (+06'01") | 1000 / 20000 | | 21 | | 10'07" (+05'09") | 1000 / 21000 | | 22 | | 09'55" (+04'57") | 1000 / 22000 | | 23 | | 09'28" (+04'30") | 1000 / 23000 | | 24 | | 09'15" (+04'17") | 1000 / 24000 | | 25 | | 09'21" (+04'23") | 1000 / 25000 | | 26 | | 06'36" (+01'38") | 1000 / 26000 | | 27 | | 05'46" (+00'48") | 1000 / 27000 | | 28 | | 05'17" (+00'19") | 1000 / 28000 | | 29 | | 05'11" (+00'13") | 1000 / 29000 | | 30 | | 06'07" (+01'09") | 1000 / 30000 | | 31 | | 19'44" (+14'46") | 1000 / 31000 | | 32 | | 10'51" (+05'53") | 1000 / 32000 | | 33 | | 15'02" (+10'04") | 1000 / 33000 | | 34 | | 10'56" (+05'58") | 1000 / 34000 | | 35 | | 10'13" (+05'15") | 1000 / 35000 | | 36 | | 06'31" (+01'33") | 1000 / 36000 | | 37 | | 09'49" (+04'51") | 1000 / 37000 | | 38 | | 10'27" (+05'29") | 1000 / 38000 | | 39 | | 10'06" (+05'08") | 1000 / 39000 | | 40 | | 10'42" (+05'44") | 1000 / 40000 | | 41 | | 07'30" (+02'32") | 1000 / 41000 | | 42 | | 05'11" (+00'13") | 1000 / 42000 | | 43 | | 09'42" (+04'44") | 1000 / 43000 | | 44 | | 09'10" (+04'12") | 1000 / 44000 | | 45 | | 08'35" (+03'37") | 1000 / 45000 | | 46 | | 06'27" (+01'29") | 1000 / 46000 | | 47 | | 09'06" (+04'08") | 1000 / 47000 | | 48 | | 06'15" (+01'17") | 1000 / 48000 | | 49 | | 05'17" (+00'19") | 1000 / 49000 | | 50 | | 04'58" | 1000 / 50000 | | 51 | | 05'50" (+00'52") | 1000 / 51000 | | 52 | | 05'44" (+00'46") | 1000 / 52000 | | 53 | | 06'36" (+01'38") | 1000 / 53000 | | 54 | | 11'56" (+06'58") | 1000 / 54000 | | 55 | | 08'06" (+03'08") | 1000 / 55000 | | 56 | | 10'50" (+05'52") | 1000 / 56000 | | 57 | | 11'07" (+06'09") | 1000 / 57000 | | 58 | | 10'07" (+05'09") | 1000 / 58000 | | 59 | | 07'11" (+02'13") | 1000 / 59000 | | 60 | | 06'33" (+01'35") | 1000 / 60000 | | 61 | | 06'14" (+01'16") | 1000 / 61000 | | 62 | | 07'38" (+02'40") | 1000 / 62000 | | 63 | | 08'57" (+03'59") | 1000 / 63000 | | 64 | | 08'21" (+03'23") | 1000 / 64000 | | 65 | | 07'57" (+02'59") | 1000 / 65000 | | 66 | | 06'00" (+01'02") | 1000 / 66000 | | 67 | | 07'58" (+03'00") | 1000 / 67000 | | 68 | | 08'44" (+03'46") | 1000 / 68000 | | 69 | | 08'06" (+03'08") | 1000 / 69000 | | 70 | | 08'06" (+03'08") | 1000 / 70000 | | 71 | | 08'29" (+03'31") | 1000 / 71000 | | 72 | | 11'00" (+06'02") | 1000 / 72000 | | 73 | | 10'35" (+05'37") | 1000 / 73000 | | 74 | | 15'21" (+10'23") | 1000 / 74000 | | 75 | | 07'09" (+02'11") | 1000 / 75000 | | 76 | | 07'07" (+02'09") | 1000 / 76000 | | 77 | | 09'11" (+04'13") | 1000 / 77000 | | 78 | | 20'17" (+15'19") | 1000 / 78000 | | 79 | | 07'32" (+02'34") | 1000 / 79000 | | 80 | | 10'17" (+05'19") | 1000 / 80000 | | 81 | | 08'26" (+03'28") | 1000 / 81000 | | 82 | | 09'34" (+04'36") | 1000 / 82000 | | 83 | | 06'26" (+01'28") | 1000 / 83000 | | 84 | | 13'32" (+08'34") | 1000 / 84000 | | 85 | | 10'02" (+05'04") | 1000 / 85000 | | 86 | | 10'05" (+05'07") | 1000 / 86000 | | 87 | | 13'35" (+08'37") | 1000 / 87000 | | 88 | | 08'07" (+03'09") | 1000 / 88000 | | 89 | | 09'38" (+04'40") | 1000 / 89000 | | 90 | | 09'11" (+04'13") | 1000 / 90000 | | 91 | | 12'24" (+07'26") | 1000 / 91000 | | 92 | | 10'51" (+05'53") | 1000 / 92000 | | 93 | | 10'12" (+05'14") | 1000 / 93000 | | 94 | | 09'49" (+04'51") | 1000 / 94000 | | 95 | | 10'27" (+05'29") | 1000 / 95000 | | 96 | | 09'46" (+04'48") | 1000 / 96000 | | 97 | | 09'38" (+04'40") | 1000 / 97000 | | 98 | | 08'54" (+03'56") | 1000 / 98000 | | 99 | | 07'28" (+02'30") | 1000 / 99000 | | 100 | | 08'27" (+03'29") | 1000 / 100000 |
賽後評分: 路線硬，硬，硬 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
4月累積里程 : 446.24 km  UNDERARMOUR UA SPEEDFORM GEMINI 2.1 累積 : 3143.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 08'23" | 00:15'27" | | 3 | 09'20" | 00:24'47" | | 4 | 09'22" | 00:34'09" | | 5 | 05'42" | 00:39'51" | | 6 | 07'00" | 00:46'51" | | 7 | 07'00" | 00:53'51" | | 8 | 05'10" | 00:59'01" | | 9 | 06'00" | 01:05'01" | | 10 | 05'36" | 01:10'37" | | 11 | 05'28" | 01:16'05" | | 12 | 06'45" | 01:22'50" | | 13 | 06'34" | 01:29'24" | | 14 | 06'01" | 01:35'25" | | 15 | 07'09" | 01:42'34" | | 16 | 06'01" | 01:48'35" | | 17 | 06'02" | 01:54'37" | | 18 | 09'35" | 02:04'12" | | 19 | 06'19" | 02:10'31" | | 20 | 10'59" | 02:21'30" | | 21 | 10'08" | 02:31'38" | | 22 | 09'55" | 02:41'33" | | 23 | 09'29" | 02:51'02" | | 24 | 09'15" | 03:00'17" | | 25 | 09'21" | 03:09'38" | | 26 | 06'37" | 03:16'15" | | 27 | 05'46" | 03:22'01" | | 28 | 05'18" | 03:27'19" | | 29 | 05'11" | 03:32'30" | | 30 | 06'07" | 03:38'37" | | 31 | 19'45" | 03:58'22" | | 32 | 10'51" | 04:09'13" | | 33 | 15'03" | 04:24'16" | | 34 | 10'56" | 04:35'12" | | 35 | 10'13" | 04:45'25" | | 36 | 06'32" | 04:51'57" | | 37 | 09'49" | 05:01'46" | | 38 | 10'28" | 05:12'14" | | 39 | 10'06" | 05:22'20" | | 40 | 10'42" | 05:33'02" | | 41 | 07'30" | 05:40'32" | | 42 | 05'12" | 05:45'44" | | 43 | 09'42" | 05:55'26" | | 44 | 09'11" | 06:04'37" | | 45 | 08'36" | 06:13'13" | | 46 | 06'27" | 06:19'40" | | 47 | 09'06" | 06:28'46" | | 48 | 06'15" | 06:35'01" | | 49 | 05'17" | 06:40'18" | | 50 | 04'59" | 06:45'17" | | 51 | 05'51" | 06:51'08" | | 52 | 05'45" | 06:56'53" | | 53 | 06'36" | 07:03'29" | | 54 | 11'57" | 07:15'26" | | 55 | 08'06" | 07:23'32" | | 56 | 10'50" | 07:34'22" | | 57 | 11'08" | 07:45'30" | | 58 | 10'07" | 07:55'37" | | 59 | 07'11" | 08:02'48" | | 60 | 06'34" | 08:09'22" | | 61 | 06'14" | 08:15'36" | | 62 | 07'39" | 08:23'15" | | 63 | 08'58" | 08:32'13" | | 64 | 08'21" | 08:40'34" | | 65 | 07'57" | 08:48'31" | | 66 | 06'01" | 08:54'32" | | 67 | 07'58" | 09:02'30" | | 68 | 08'45" | 09:11'15" | | 69 | 08'06" | 09:19'21" | | 70 | 08'06" | 09:27'27" | | 71 | 08'30" | 09:35'57" | | 72 | 11'01" | 09:46'58" | | 73 | 10'35" | 09:57'33" | | 74 | 15'21" | 10:12'54" | | 75 | 07'10" | 10:20'04" | | 76 | 08'25" | 10:28'29" | | 77 | 07'55" | 10:36'24" | | 78 | 20'17" | 10:56'41" | | 79 | 07'32" | 11:04'13" | | 80 | 10'18" | 11:14'31" | | 81 | 08'27" | 11:22'58" | | 82 | 09'35" | 11:32'33" | | 83 | 06'26" | 11:38'59" | | 84 | 13'32" | 11:52'31" | | 85 | 10'02" | 12:02'33" | | 86 | 10'05" | 12:12'38" | | 87 | 13'36" | 12:26'14" | | 88 | 08'08" | 12:34'22" | | 89 | 09'38" | 12:44'00" | | 90 | 09'12" | 12:53'12" | | 91 | 12'24" | 13:05'36" | | 92 | 10'52" | 13:16'28" | | 93 | 10'12" | 13:26'40" | | 94 | 09'49" | 13:36'29" | | 95 | 10'27" | 13:46'56" | | 96 | 09'47" | 13:56'43" | | 97 | 09'38" | 14:06'21" | | 98 | 08'55" | 14:15'16" | | 99 | 07'28" | 14:22'44" | | 100 | 08'28" | 14:31'12" | | 100.4 | 10'52" | 14:35'39" |
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