14.1 km | 01:08:53 | 04:52/km日期: 2021-04-15 12:35 - 平均心率: 160 - 卡路里: 723 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'57" / 05'02" / 04'54" / 05'02" / 04'59" / 04'59" / 04'53" / 04'51" / 04'56" / 04'51" / 04'49" / 05'08" / 04'41" / 04'19" / 03'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 421.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'02" | 00:09'59" |
| 3 | 04'54" | 00:14'53" |
| 4 | 05'02" | 00:19'55" |
| 5 | 04'59" | 00:24'54" |
| 6 | 04'59" | 00:29'53" |
| 7 | 04'53" | 00:34'46" |
| 8 | 04'51" | 00:39'37" |
| 9 | 04'56" | 00:44'33" |
| 10 | 04'51" | 00:49'24" |
| 11 | 04'49" | 00:54'13" |
| 12 | 05'08" | 00:59'21" |
| 13 | 04'41" | 01:04'02" |
| 14 | 04'19" | 01:08'21" |
| 14.1 | 03'55" | 01:08'53" |
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