15.0 km | 01:46:13 | 07:04/km日期: 2021-04-02 05:42 - 總爬升: 303 m - 平均心率: 136 - 卡路里: 945 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(17)
Pace: 07'48" / 07'22" / 07'34" / 07'08" / 09'33" / 06'31" / 06'43" / 07'34" / 07'39" / 06'53" / 07'25" / 06'43" / 06'36" / 06'46" / 06'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'23") | 1000 / 1000 |
| 2 | | 07'22" (+00'58") | 1000 / 2000 |
| 3 | | 07'34" (+01'10") | 1000 / 3000 |
| 4 | | 07'08" (+00'44") | 1000 / 4000 |
| 5 | | 07'47" (+01'23") | 1000 / 5000 |
| 6 | | 06'31" (+00'07") | 1000 / 6000 |
| 7 | | 06'42" (+00'18") | 1000 / 7000 |
| 8 | | 06'50" (+00'26") | 1000 / 8000 |
| 9 | | 07'38" (+01'14") | 1000 / 9000 |
| 10 | | 06'53" (+00'29") | 1000 / 10000 |
| 11 | | 07'24" (+01'00") | 1000 / 11000 |
| 12 | | 06'43" (+00'19") | 1000 / 12000 |
| 13 | | 06'35" (+00'11") | 1000 / 13000 |
| 14 | | 06'46" (+00'22") | 1000 / 14000 |
| 15 | | 06'24" | 1000 / 15000 |
| 16 | | 07'08" (+00'44") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
4月累積里程 :
160.10 km 
361 慢跑鞋 累積 :
1012.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'22" | 00:15'10" |
| 3 | 07'34" | 00:22'44" |
| 4 | 07'08" | 00:29'52" |
| 5 | 09'33" | 00:39'25" |
| 6 | 06'31" | 00:45'56" |
| 7 | 06'43" | 00:52'39" |
| 8 | 07'34" | 01:00'13" |
| 9 | 07'39" | 01:07'52" |
| 10 | 06'53" | 01:14'45" |
| 11 | 07'25" | 01:22'10" |
| 12 | 06'43" | 01:28'53" |
| 13 | 06'36" | 01:35'29" |
| 14 | 06'46" | 01:42'15" |
| 15 | 06'24" | 01:48'39" |
| 15.0 | 06'57" | 01:48'42" |
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