|  全馬 | 04:32:02 | 06:26/km | 第3馬| 官方成績 | | 日期 | 2015-02-01 | | 成績 | 04:32:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'21" (+04'06") | 01:03'10" (+05'52") | | 00:31'49" (+04'34") | | 00:27'15" | 00:57'18" | | 00:30'03" (+02'48") | | 00:30'11" (+02'56") | 01:01'55" (+04'37") | | 00:31'44" (+04'29") | | 00:42'01" (+14'46") | 01:12'44" (+15'26") | | 00:30'43" (+03'28") | |
日期: 2015-02-01 08:30 - 總爬升: 906 m - 地點: 雙溪 - 平均心率: 91 - 卡路里: 4026 Cal - 溫度: 14°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+01'11") | 1000 / 1000 | | 2 | | 05'25" (+00'41") | 1010 / 2011 | | 3 | | 06'34" (+01'50") | 1003 / 3014 | | 4 | | 06'38" (+01'54") | 1009 / 4024 | | 5 | | 06'46" (+02'02") | 1012 / 5036 |
| 6 | | 05'58" (+01'14") | 1014 / 6050 | | 7 | | 07'08" (+02'24") | 993 / 7044 | | 8 | | 06'37" (+01'53") | 1019 / 8063 | | 9 | | 05'49" (+01'05") | 1005 / 9069 | | 10 | | 06'05" (+01'21") | 1011 / 10080 | | 11 | | 05'10" (+00'26") | 1009 / 11089 | | 12 | | 05'39" (+00'55") | 995 / 12085 | | 13 | | 05'29" (+00'45") | 1009 / 13094 | | 14 | | 05'24" (+00'40") | 1003 / 14098 | | 15 | | 05'36" (+00'52") | 1004 / 15102 | | 16 | | 06'05" (+01'21") | 999 / 16101 | | 17 | | 05'57" (+01'13") | 1019 / 17121 | | 18 | | 05'55" (+01'11") | 1010 / 18132 | | 19 | | 05'42" (+00'58") | 1007 / 19140 | | 20 | | 06'13" (+01'29") | 1008 / 20148 | | 21 | | 05'57" (+01'13") | 1004 / 21153 | | 22 | | 05'43" (+00'59") | 1010 / 22163 | | 23 | | 06'16" (+01'32") | 1007 / 23171 | | 24 | | 05'42" (+00'58") | 1000 / 24171 | | 25 | | 06'43" (+01'59") | 1008 / 25180 | | 26 | | 06'21" (+01'37") | 1001 / 26181 | | 27 | | 05'46" (+01'02") | 1011 / 27193 | | 28 | | 07'12" (+02'28") | 1011 / 28205 | | 29 | | 05'22" (+00'38") | 1001 / 29206 | | 30 | | 06'51" (+02'07") | 1014 / 30220 | | 31 | | 07'39" (+02'55") | 1000 / 31221 | | 32 | | 09'28" (+04'44") | 1012 / 32233 | | 33 | | 07'18" (+02'34") | 1000 / 33233 | | 34 | | 08'32" (+03'48") | 1011 / 34245 | | 35 | | 08'51" (+04'07") | 1006 / 35251 | | 36 | | 06'58" (+02'14") | 1015 / 36266 | | 37 | | 06'07" (+01'23") | 994 / 37261 | | 38 | | 06'14" (+01'30") | 1019 / 38281 | | 39 | | 06'25" (+01'41") | 1002 / 39283 | | 40 | | 04'45" (+00'01") | 1016 / 40300 | | 41 | | 05'19" (+00'35") | 1011 / 41312 | | 42 | | 04'44" | 1007 / 42320 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 242.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'27" | 00:11'23" | | 3 | 06'34" | 00:17'57" | | 4 | 06'38" | 00:24'35" | | 5 | 06'46" | 00:31'21" | | 6 | 05'57" | 00:37'18" | | 7 | 07'10" | 00:44'28" | | 8 | 06'42" | 00:51'10" | | 9 | 05'46" | 00:56'56" | | 10 | 06'14" | 01:03'10" | | 11 | 05'08" | 01:08'18" | | 12 | 05'40" | 01:13'58" | | 13 | 05'30" | 01:19'28" | | 14 | 05'19" | 01:24'47" | | 15 | 05'38" | 01:30'25" | | 16 | 06'08" | 01:36'33" | | 17 | 05'55" | 01:42'28" | | 18 | 05'59" | 01:48'27" | | 19 | 05'41" | 01:54'08" | | 20 | 06'20" | 02:00'28" | | 21 | 05'47" | 02:06'15" | | 22 | 05'40" | 02:11'55" | | 23 | 06'25" | 02:18'20" | | 24 | 05'33" | 02:23'53" | | 25 | 06'46" | 02:30'39" | | 26 | 06'23" | 02:37'02" | | 27 | 05'50" | 02:42'52" | | 28 | 06'35" | 02:49'27" | | 29 | 06'02" | 02:55'29" | | 30 | 06'54" | 03:02'23" | | 31 | 07'34" | 03:09'57" | | 32 | 09'16" | 03:19'13" | | 33 | 07'27" | 03:26'40" | | 34 | 07'35" | 03:34'15" | | 35 | 10'09" | 03:44'24" | | 36 | 06'26" | 03:50'50" | | 37 | 06'34" | 03:57'24" | | 38 | 06'17" | 04:03'41" | | 39 | 06'36" | 04:10'17" | | 40 | 04'50" | 04:15'07" | | 41 | 05'13" | 04:20'20" | | 42 | 04'45" | 04:25'05" | | 43 | 05'25" | 04:30'30" | | 43.0 | -56'-19" | 04:32'08" |
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