18.3 km | 01:33:03 | 05:05/km日期: 2015-02-01 15:43 - 卡路里: 1005 Cal - 溫度: 16°C - 濕度: 78%
Pace: 05'10" / 05'17" / 05'12" / 05'21" / 05'15" / 05'01" / 04'49" / 04'52" / 05'21" / 05'08" / 05'08" / 04'48" / 05'06" / 05'08" / 04'55" / 05'13" / 04'59" / 04'59" / 04'30" /
2月累積里程 :
197.26 km ![](images/shoe.png)
鱷魚牌 黃阿馬 累積 :
288.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'17" | 00:10'27" |
3 | 05'12" | 00:15'39" |
4 | 05'21" | 00:21'00" |
5 | 05'15" | 00:26'15" |
6 | 05'01" | 00:31'16" |
7 | 04'49" | 00:36'05" |
8 | 04'52" | 00:40'57" |
9 | 05'21" | 00:46'18" |
10 | 05'08" | 00:51'26" |
11 | 05'08" | 00:56'34" |
12 | 04'48" | 01:01'22" |
13 | 05'06" | 01:06'28" |
14 | 05'08" | 01:11'36" |
15 | 04'55" | 01:16'31" |
16 | 05'13" | 01:21'44" |
17 | 04'59" | 01:26'43" |
18 | 04'59" | 01:31'42" |
18.2 | 06'10" | 01:33'03" |