全馬 | 03:50:58 | 05:28/km | 第8馬| 官方成績 |
| 日期 | 2015-01-25 |
| 成績 | 03:50:58 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'05" (+02'06") | 00:52'31" (+01'46") |
| 00:25'26" (+00'27") |
| 00:24'59" | 00:50'45" |
| 00:25'46" (+00'47") |
| 00:27'12" (+02'13") | 00:54'28" (+03'43") |
| 00:27'16" (+02'17") |
| 00:28'03" (+03'04") | 00:59'25" (+08'40") |
| 00:31'22" (+06'23") |
|
日期: 2015-01-25 07:00 - 總爬升: 433 m - 卡路里: 3477 Cal - 溫度: 14°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'42") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 05'02" (+00'23") | 1000 / 3000 |
| 4 | | 05'00" (+00'21") | 1000 / 4000 |
| 5 | | 05'00" (+00'21") | 1000 / 5000 |
| 6 | | 05'09" (+00'30") | 1000 / 6000 |
| 7 | | 05'27" (+00'48") | 1000 / 7000 |
| 8 | | 04'58" (+00'19") | 1000 / 8000 |
| 9 | | 04'56" (+00'17") | 1000 / 9000 |
| 10 | | 04'54" (+00'15") | 1000 / 10000 |
| 11 | | 04'48" (+00'09") | 1000 / 11000 |
| 12 | | 04'55" (+00'16") | 1000 / 12000 |
| 13 | | 04'53" (+00'14") | 1000 / 13000 |
| 14 | | 05'21" (+00'42") | 1000 / 14000 |
| 15 | | 04'59" (+00'20") | 1000 / 15000 |
| 16 | | 05'07" (+00'28") | 1000 / 16000 |
| 17 | | 04'50" (+00'11") | 1000 / 17000 |
| 18 | | 04'54" (+00'15") | 1000 / 18000 |
| 19 | | 05'23" (+00'44") | 1000 / 19000 |
| 20 | | 05'29" (+00'50") | 1000 / 20000 |
| 21 | | 05'17" (+00'38") | 1000 / 21000 |
| 22 | | 05'39" (+01'00") | 1000 / 22000 |
| 23 | | 05'07" (+00'28") | 1000 / 23000 |
| 24 | | 05'28" (+00'49") | 1000 / 24000 |
| 25 | | 05'39" (+01'00") | 1000 / 25000 |
| 26 | | 06'08" (+01'29") | 1000 / 26000 |
| 27 | | 05'26" (+00'47") | 1000 / 27000 |
| 28 | | 05'12" (+00'33") | 1000 / 28000 |
| 29 | | 05'15" (+00'36") | 1000 / 29000 |
| 30 | | 05'13" (+00'34") | 1000 / 30000 |
| 31 | | 05'15" (+00'36") | 1000 / 31000 |
| 32 | | 05'21" (+00'42") | 1000 / 32000 |
| 33 | | 06'22" (+01'43") | 1000 / 33000 |
| 34 | | 05'41" (+01'02") | 1000 / 34000 |
| 35 | | 05'20" (+00'41") | 1000 / 35000 |
| 36 | | 05'26" (+00'47") | 1000 / 36000 |
| 37 | | 07'07" (+02'28") | 1000 / 37000 |
| 38 | | 06'32" (+01'53") | 1000 / 38000 |
| 39 | | 06'41" (+02'02") | 1000 / 39000 |
| 40 | | 05'35" (+00'56") | 1000 / 40000 |
| 41 | | 06'26" (+01'47") | 1000 / 41000 |
| 42 | | 05'43" (+01'04") | 1000 / 42000 |
| 43 | | 05'20" (+00'41") | 333 / 42333 |
30K後大腿有抽筋現象
只好啟動跑走模式...
繼續加油!!!
賽前宣言: 玩賽就好!!!
1月累積里程 :
323.54 km 
亞瑟士 TARTHER KAINOS 2 虎走 累積 :
369.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 04'40" | 00:12'02" |
| 3 | 05'02" | 00:17'04" |
| 4 | 05'01" | 00:22'05" |
| 5 | 05'00" | 00:27'05" |
| 6 | 05'10" | 00:32'15" |
| 7 | 05'27" | 00:37'42" |
| 8 | 04'58" | 00:42'40" |
| 9 | 04'57" | 00:47'37" |
| 10 | 04'54" | 00:52'31" |
| 11 | 04'49" | 00:57'20" |
| 12 | 04'56" | 01:02'16" |
| 13 | 04'53" | 01:07'09" |
| 14 | 05'22" | 01:12'31" |
| 15 | 04'59" | 01:17'30" |
| 16 | 05'08" | 01:22'38" |
| 17 | 04'50" | 01:27'28" |
| 18 | 04'55" | 01:32'23" |
| 19 | 05'24" | 01:37'47" |
| 20 | 05'29" | 01:43'16" |
| 21 | 05'17" | 01:48'33" |
| 22 | 05'39" | 01:54'12" |
| 23 | 05'07" | 01:59'19" |
| 24 | 05'29" | 02:04'48" |
| 25 | 05'40" | 02:10'28" |
| 26 | 06'08" | 02:16'36" |
| 27 | 05'27" | 02:22'03" |
| 28 | 05'13" | 02:27'16" |
| 29 | 05'15" | 02:32'31" |
| 30 | 05'13" | 02:37'44" |
| 31 | 05'16" | 02:43'00" |
| 32 | 05'22" | 02:48'22" |
| 33 | 06'22" | 02:54'44" |
| 34 | 05'42" | 03:00'26" |
| 35 | 05'21" | 03:05'47" |
| 36 | 05'26" | 03:11'13" |
| 37 | 07'07" | 03:18'20" |
| 38 | 06'32" | 03:24'52" |
| 39 | 06'42" | 03:31'34" |
| 40 | 05'35" | 03:37'09" |
| 41 | 06'26" | 03:43'35" |
| 42 | 05'43" | 03:49'18" |
| 42.3 | 05'20" | 03:51'05" |
留言 
展開計圈分析
