12.2 km | 01:14:27 | 06:07/km日期: 2021-03-20 21:04 - 卡路里: 711 Cal - 平均步頻: 166
Pace: 06'46" / 06'33" / 06'17" / 06'04" / 06'11" / 06'00" / 06'43" / 05'56" / 05'43" / 05'45" / 05'40" / 05'25" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'16") | 992 / 992 |
2 | | 06'30" (+01'03") | 1006 / 1998 |
3 | | 06'17" (+00'50") | 1014 / 3013 |
4 | | 06'05" (+00'38") | 996 / 4009 |
5 | | 06'08" (+00'41") | 1006 / 5016 |
6 | | 06'01" (+00'34") | 1010 / 6026 |
7 | | 06'46" (+01'19") | 994 / 7020 |
8 | | 05'53" (+00'26") | 1003 / 8024 |
9 | | 05'43" (+00'16") | 1015 / 9039 |
10 | | 05'42" (+00'15") | 991 / 10030 |
11 | | 05'40" (+00'13") | 1010 / 11041 |
12 | | 05'27" | 1007 / 12049 |
13 | | 05'56" (+00'29") | 154 / 12203 |
3月累積里程 :
81.63 km NIKE 小飛馬37 累積 :
1365.9 kmAndroid - samsung SM-A426B 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'33" | 00:13'19" |
3 | 06'17" | 00:19'36" |
4 | 06'04" | 00:25'40" |
5 | 06'11" | 00:31'51" |
6 | 06'00" | 00:37'51" |
7 | 06'43" | 00:44'34" |
8 | 05'56" | 00:50'30" |
9 | 05'43" | 00:56'13" |
10 | 05'45" | 01:01'58" |
11 | 05'40" | 01:07'38" |
12 | 05'25" | 01:13'03" |
12.2 | 05'43" | 01:14'13" |