10.1 km | 00:57:48 | 05:43/km日期: 2021-03-09 15:15 - 卡路里: 752 Cal - 平均步頻: 170
Pace: 05'57" / 05'42" / 05'48" / 05'52" / 05'50" / 05'47" / 05'14" / 05'45" / 05'45" / 05'39" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'44") | 1000 / 1000 |
2 | | 05'42" (+00'29") | 1000 / 2000 |
3 | | 05'47" (+00'34") | 1000 / 3000 |
4 | | 05'52" (+00'39") | 1000 / 4000 |
5 | | 05'50" (+00'37") | 1000 / 5000 |
6 | | 05'47" (+00'34") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 05'45" (+00'32") | 1000 / 8000 |
9 | | 05'45" (+00'32") | 1000 / 9000 |
10 | | 05'38" (+00'25") | 1000 / 10000 |
11 | | 05'14" (+00'01") | 92 / 10092 |
3月累積里程 : 124.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'42" | 00:11'39" |
3 | 05'48" | 00:17'27" |
4 | 05'52" | 00:23'19" |
5 | 05'50" | 00:29'09" |
6 | 05'47" | 00:34'56" |
7 | 05'14" | 00:40'10" |
8 | 05'45" | 00:45'55" |
9 | 05'45" | 00:51'40" |
10 | 05'39" | 00:57'19" |
10.1 | 05'12" | 00:57'48" |