恭喜完成了初馬
全馬 | 04:42:57 | 06:42/km | 第1馬| 官方成績 |
| 日期 | 2015-01-25 |
| 成績 | 04:42:57 |
| 總名次 | - / 3472 |
| 分組名次 | - / 581 |
| 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'04" (+02'22") | 00:58'30" (+02'08") |
| 00:28'26" (+00'44") |
| 00:28'40" (+00'58") | 00:56'22" |
| 00:27'42" |
| 00:29'20" (+01'38") | 00:58'09" (+01'47") |
| 00:28'49" (+01'07") |
| 00:57'45" (+30'03") | 01:28'18" (+31'56") |
| 00:30'33" (+02'51") |
|
日期: 2015-01-25 06:11 - 總爬升: 425 m - 平均心率: 170 - 卡路里: 5019 Cal - 溫度: 17°C - 濕度: 79%
賽前宣言: 人生第一個全馬...既期待又緊張...
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
164.80 km 
Mizuno Mizuno Hitogami 累積 :
215.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'05" | 00:12'00" |
| 3 | 06'09" | 00:18'09" |
| 4 | 05'59" | 00:24'08" |
| 5 | 05'56" | 00:30'04" |
| 6 | 05'38" | 00:35'42" |
| 7 | 06'04" | 00:41'46" |
| 8 | 05'51" | 00:47'37" |
| 9 | 05'27" | 00:53'04" |
| 10 | 05'26" | 00:58'30" |
| 11 | 07'00" | 01:05'30" |
| 12 | 04'29" | 01:09'59" |
| 13 | 06'00" | 01:15'59" |
| 14 | 05'41" | 01:21'40" |
| 15 | 05'30" | 01:27'10" |
| 16 | 05'27" | 01:32'37" |
| 17 | 05'35" | 01:38'12" |
| 18 | 05'29" | 01:43'41" |
| 19 | 05'41" | 01:49'22" |
| 20 | 05'30" | 01:54'52" |
| 21 | 05'19" | 02:00'11" |
| 22 | 05'23" | 02:05'34" |
| 23 | 05'35" | 02:11'09" |
| 24 | 13'01" | 02:24'10" |
| 25 | 00'02" | 02:24'12" |
| 26 | 03'28" | 02:27'40" |
| 27 | 05'51" | 02:33'31" |
| 28 | 05'52" | 02:39'23" |
| 29 | 06'50" | 02:46'13" |
| 30 | 06'48" | 02:53'01" |
| 31 | 07'59" | 03:01'00" |
| 32 | 07'53" | 03:08'53" |
| 33 | 08'07" | 03:17'00" |
| 34 | 09'10" | 03:26'10" |
| 35 | 24'36" | 03:50'46" |
| 36 | 00'04" | 03:50'50" |
| 37 | 04'49" | 03:55'39" |
| 38 | 08'56" | 04:04'35" |
| 39 | 08'36" | 04:13'11" |
| 40 | 08'08" | 04:21'19" |
| 41 | 07'33" | 04:28'52" |
| 42 | 08'10" | 04:37'02" |
| 43 | 05'39" | 04:42'41" |
| 43.0 | 06'34" | 04:42'58" |
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