21.4 km | 01:51:11 | 05:11/km日期: 2015-01-21 16:46 - 總爬升: 286 m - 卡路里: 1156 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'26" / 05'29" / 05'25" / 05'39" / 05'31" / 05'25" / 05'09" / 05'25" / 05'30" / 05'04" / 05'16" / 05'07" / 05'04" / 05'06" / 05'01" / 05'10" / 04'52" / 04'59" / 04'54" / 04'52" / 04'57" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'33") | 984 / 984 |
2 | | 05'26" (+00'33") | 1003 / 1987 |
3 | | 05'24" (+00'31") | 1000 / 2988 |
4 | | 05'36" (+00'43") | 1010 / 3999 |
5 | | 05'35" (+00'42") | 1001 / 5000 |
6 | | 05'24" (+00'31") | 1002 / 6003 |
7 | | 05'08" (+00'15") | 1002 / 7006 |
8 | | 05'23" (+00'30") | 1005 / 8011 |
9 | | 05'32" (+00'39") | 992 / 9003 |
10 | | 05'02" (+00'09") | 1003 / 10007 |
11 | | 05'17" (+00'24") | 1013 / 11020 |
12 | | 05'05" (+00'12") | 1000 / 12021 |
13 | | 05'01" (+00'08") | 993 / 13014 |
14 | | 05'09" (+00'16") | 1001 / 14015 |
15 | | 05'00" (+00'07") | 1009 / 15025 |
16 | | 05'05" (+00'12") | 1012 / 16038 |
17 | | 04'53" | 991 / 17029 |
18 | | 04'59" (+00'06") | 1001 / 18030 |
19 | | 04'53" | 998 / 19029 |
20 | | 04'55" (+00'02") | 1006 / 20035 |
21 | | 04'54" (+00'01") | 1000 / 21036 |
22 | | 04'37" | 367 / 21403 |
1月累積里程 : 221.63 km
Android - Sony ST27i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'29" | 00:10'55" |
3 | 05'25" | 00:16'20" |
4 | 05'39" | 00:21'59" |
5 | 05'31" | 00:27'30" |
6 | 05'25" | 00:32'55" |
7 | 05'09" | 00:38'04" |
8 | 05'25" | 00:43'29" |
9 | 05'30" | 00:48'59" |
10 | 05'04" | 00:54'03" |
11 | 05'16" | 00:59'19" |
12 | 05'07" | 01:04'26" |
13 | 05'04" | 01:09'30" |
14 | 05'06" | 01:14'36" |
15 | 05'01" | 01:19'37" |
16 | 05'10" | 01:24'47" |
17 | 04'52" | 01:29'39" |
18 | 04'59" | 01:34'38" |
19 | 04'54" | 01:39'32" |
20 | 04'52" | 01:44'24" |
21 | 04'57" | 01:49'21" |
21.4 | 04'32" | 01:51'11" |