恭喜破PB
半馬 | 01:55:33 | 05:28/km | 第2半馬| 官方成績 |
| 日期 | 2015-01-18 |
| 成績 | 01:55:33 |
| 總名次 | 192 / 526 |
| 分組名次 | 62 / 188 |
| 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'26" (+05'06") | 01:00'44" (+06'16") |
| 00:30'18" (+04'58") |
| 00:29'08" (+03'48") | 00:54'28" |
| 00:25'20" |
|
日期: 2015-01-18 07:00 - 總爬升: 151 m - 地點: 貢寮 - 天氣: 陰涼 - 卡路里: 1406 Cal - 溫度: 15°C - 濕度: 74%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'29") | 1002 / 1002 |
| 2 | | 06'08" (+00'27") | 1001 / 2004 |
| 3 | | 06'03" (+00'22") | 2576 / 4580 |
| 4 | | 05'48" (+00'07") | 424 / 5005 |
| 5 | | 06'02" (+00'21") | 999 / 6004 |
| 6 | | 06'07" (+00'26") | 1000 / 7004 |
| 7 | | 06'11" (+00'30") | 1003 / 8008 |
| 8 | | 06'03" (+00'22") | 993 / 9002 |
| 9 | | 05'54" (+00'13") | 1008 / 10011 |
| 10 | | 05'58" (+00'17") | 997 / 11008 |
| 11 | | 05'42" (+00'01") | 992 / 12001 |
| 12 | | 05'57" (+00'16") | 999 / 13000 |
| 13 | | 05'41" | 1008 / 14009 |
| 14 | | 05'52" (+00'11") | 1001 / 15010 |
| 15 | | 05'59" (+00'18") | 991 / 16002 |
| 16 | | 06'02" (+00'21") | 997 / 17000 |
| 17 | | 05'54" (+00'13") | 1009 / 18009 |
| 18 | | 05'42" (+00'01") | 990 / 19000 |
| 19 | | 05'33" | 285 / 19285 |
第二個半馬，但實際里程數不太足夠，也不知道有沒有破PB就是了~
賽前宣言: 第二場半馬賽~加油!!
賽後評分: 公里數不太足，路線風景很棒，補給該有的都有，也蠻多水站，最後還有發便當和熱湯，很不錯的地方賽事!!
給 4 星 
1月累積里程 : 150.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 15'36" | 00:27'57" |
| 4 | 00'06" | 00:28'03" |
| 5 | 02'23" | 00:30'26" |
| 6 | 05'58" | 00:36'24" |
| 7 | 06'12" | 00:42'36" |
| 8 | 06'08" | 00:48'44" |
| 9 | 06'06" | 00:54'50" |
| 10 | 05'54" | 01:00'44" |
| 11 | 05'58" | 01:06'42" |
| 12 | 05'40" | 01:12'22" |
| 13 | 05'58" | 01:18'20" |
| 14 | 05'44" | 01:24'04" |
| 15 | 05'48" | 01:29'52" |
| 16 | 06'02" | 01:35'54" |
| 17 | 06'02" | 01:41'56" |
| 18 | 05'54" | 01:47'50" |
| 19 | 05'43" | 01:53'33" |
| 19.3 | 05'45" | 01:55'12" |
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