3.6 km | 00:33:58 | 09:23/km日期: 2021-02-26 20:23 - 平均心率: 125 - 卡路里: 221 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 07'28" / 09'25" / 10'37" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" | 224 / 224 |
| 2 | | 39'50" (+36'06") | 30 / 254 |
| 3 | | 03'58" (+00'14") | 229 / 484 |
| 4 | | 55'41" (+51'57") | 26 / 510 |
| 5 | | 03'54" (+00'10") | 224 / 735 |
| 6 | | 37'43" (+33'59") | 33 / 769 |
| 7 | | 03'50" (+00'06") | 235 / 1005 |
| 8 | | 44'28" (+40'44") | 36 / 1041 |
| 9 | | 04'08" (+00'24") | 224 / 1266 |
| 10 | | 41'41" (+37'57") | 31 / 1298 |
| 11 | | 04'10" (+00'26") | 231 / 1529 |
| 12 | | 33'19" (+29'35") | 44 / 1573 |
| 13 | | 04'16" (+00'32") | 220 / 1794 |
| 14 | | 41'41" (+37'57") | 33 / 1827 |
| 15 | | 04'12" (+00'28") | 230 / 2058 |
| 16 | | 47'50" (+44'06") | 36 / 2094 |
| 17 | | 04'16" (+00'32") | 222 / 2317 |
| 18 | | 49'35" (+45'51") | 34 / 2352 |
| 19 | | 04'25" (+00'41") | 230 / 2582 |
| 20 | | 55'17" (+51'33") | 39 / 2622 |
| 21 | | 04'18" (+00'34") | 223 / 2845 |
| 22 | | 44'36" (+40'52") | 28 / 2874 |
| 23 | | 04'10" (+00'26") | 230 / 3104 |
| 24 | | 59'04" (+55'20") | 34 / 3138 |
| 25 | | 04'40" (+00'56") | 216 / 3355 |
| 26 | | 01:03'57" (+00'13") | 31 / 3386 |
| 27 | | 04'14" (+00'30") | 224 / 3611 |
| 28 | | 05'13" (+01'29") | 7 / 3618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
10.46 km 
NIKE Zoom Fly 累積 :
627.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 09'25" | 00:16'53" |
| 3 | 10'37" | 00:27'30" |
| 3.6 | 10'26" | 00:33'58" |
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